{"title":"Anxiety Worksheets for Therapy","description":"\u003cp data-start=\"264\" data-end=\"555\"\u003eAnxiety can present in many forms, including chronic worry, panic symptoms, emotional overwhelm, avoidance, perfectionism, and persistent nervous system activation. In therapy, clients often benefit from tools that help translate insight into concrete, repeatable practices between sessions.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"880\"\u003eThis collection of \u003cstrong data-start=\"576\" data-end=\"610\"\u003eanxiety worksheets for therapy\u003c\/strong\u003e includes printable PDFs designed for clinical use with adults. The resources support a range of therapeutic approaches and are commonly used to help clients identify patterns, build emotional awareness, practice regulation skills, and engage more actively in treatment.\u003c\/p\u003e\n\u003cp data-start=\"882\" data-end=\"924\"\u003eWorksheets in this collection may be used:\u003c\/p\u003e\n\u003cul data-start=\"925\" data-end=\"1105\"\u003e\n\u003cli data-start=\"925\" data-end=\"977\"\u003e\n\u003cp data-start=\"927\" data-end=\"977\"\u003eIn session to support exploration and reflection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"978\" data-end=\"1029\"\u003e\n\u003cp data-start=\"980\" data-end=\"1029\"\u003eBetween sessions as structured therapy homework\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1030\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1105\"\u003eSelectively and flexibly, based on client readiness and treatment goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1107\" data-end=\"1258\"\u003eThese tools are intended to complement thoughtful psychotherapy—not replace it—and can be adapted across anxiety presentations and stages of treatment.\u003c\/p\u003e","products":[{"product_id":"stress-management","title":"Understanding and Managing Stress","description":"\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\"\u003eThe Understanding and Managing Stress resource is a psychoeducational product that can be provided to clients who are struggling with stress. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\"\u003eIt can be helpful to share this resource as a stress handout or it can be provided as separate handouts based upon what your client may be needing in that moment.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ehelpful educational information describing what stress is,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003edistinguishes between stress and anxiety,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ethe sources of stress,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69; font-size: 12pt;\"\u003estress exacerbators,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ehow people respond to stress and how it is experienced in the body,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ethe effects of stress on 3 systems,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003eburnout,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003estrategies for the prevention and treatment of stress,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69; font-size: 12pt;\"\u003ea cheat sheet of these strategies, and\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ea worksheet to identify stress responses and its impact.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e","brand":"Headway Therapy Group","offers":[{"title":"Default Title","offer_id":42186592551071,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/b6aHyHCySA.jpg?v=1659064530"},{"product_id":"cbt-behavioral-activation-worksheets-bundle","title":"CBT Behavioral Activation Worksheets Bundle","description":"\u003ch2\u003eCBT behavioral activation worksheets\u003c\/h2\u003e\n\u003cp\u003eThis printable worksheet set helps structure behavioral activation work by making activities, mood, and follow-through easier to observe and plan. It is designed for therapists, counselors, and coaches who want a ready-to-use framework for supporting gradual re-engagement in meaningful and enjoyable activities.\u003c\/p\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBehavior-monitoring worksheet\u003c\/li\u003e\n\u003cli\u003eEnjoyable-activities idea list\u003c\/li\u003e\n\u003cli\u003eMood and activity log\u003c\/li\u003e\n\u003cli\u003eActivity-scheduling worksheet\u003c\/li\u003e\n\u003cli\u003eFour worksheet pages supplied in US Letter and A4 PDF formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse the pages to identify possible activities, notice connections between behavior and mood, and build a realistic activity plan. The worksheets can support CBT-oriented work with low motivation, withdrawal, and reduced routine without promising a particular clinical outcome.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated resource:\u003c\/strong\u003e \u003ca href=\"\/products\/cbt-bundle\"\u003eCBT Bundle\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43038179491999,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/DAPJ7Hutyz.jpg?v=1709310177"},{"product_id":"breathing-exercise-cards","title":"Breathing Exercise Cards","description":"\u003ch2\u003e10 printable breathing exercise cards\u003c\/h2\u003e\n\u003cp\u003eThis printable card set presents 10 structured breathing techniques for stress management, mindfulness, relaxation, grounding, and somatic skills practice. Each card gives clear, step-by-step directions.\u003c\/p\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10 breathing exercise cards\u003c\/li\u003e\n\u003cli\u003eUS Letter and A4 PDF files\u003c\/li\u003e\n\u003cli\u003ePrint-and-cut layout with four cards per page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse the cards to learn and practice a range of paced breathing exercises or to add a concrete regulation tool to a coping-skills routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated resource:\u003c\/strong\u003e \u003ca href=\"\/products\/printable-coping-cards\"\u003eCoping Skills Cards for Therapy\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43058932809887,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QNYz2uwl0r.jpg?v=1680790563"},{"product_id":"nervous-system-therapy-worksheet-bundle","title":"Nervous System Therapy Worksheet Bundle","description":"\u003cp\u003eA 43-page printable collection of nervous-system education, worksheets, trackers, and reflection pages. The previews show material on nervous-system basics and dysregulation, fight, flight, freeze, and fawn responses, the Window of Tolerance, safety signals, stress responses, grounding, mindfulness, neuroception, and polyvagal concepts.\u003c\/p\u003e\u003cp\u003eDownloadable PDF in US Letter and A4 sizes. For a focused nine-page resource, see \u003ca href=\"\/products\/safety-signals-therapy-worksheets-for-somatic-nervous-system-and-trauma-informed-therapy\"\u003eSafety Signals Therapy Worksheets\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43268103110815,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/sX9YL7O8kc.jpg?v=1709043123"},{"product_id":"stress-response-worksheets","title":"Stress Response Worksheets","description":"\u003cp\u003eA five-page printable stress-response resource set. The previews show a stress-response educational handout, a page for identifying personal responses, a tracker, and journal prompts about triggers, observations, and recurring thoughts.\u003c\/p\u003e\u003cp\u003eDownloadable PDF in US Letter and A4 sizes. For a related four-page resource focused on fight, flight, freeze, and fawn, see \u003ca href=\"\/products\/trauma-responses-therapy-worksheets\"\u003eTrauma Responses Therapy Worksheets\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43305160016031,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/4I5fsAxLfB.jpg?v=1684526938"},{"product_id":"window-of-tolerance-therapy-worksheets","title":"Window of Tolerance Therapy Worksheets","description":"\u003cp\u003eA five-page printable Window of Tolerance resource set. The previews show an educational handout describing the window of tolerance, hyperarousal, and hypoarousal, plus four reflection and journal pages for noticing personal patterns.\u003c\/p\u003e\u003cp\u003eDownloadable PDF in US Letter and A4 sizes. For additional tracking and reflection prompts, see \u003ca href=\"\/products\/stress-response-worksheets\"\u003eStress Response Worksheets\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCommonly used for psychoeducation and early treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43308031017119,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Da49JXpiyR.jpg?v=1684529323"},{"product_id":"breathing-exercise-cards-1","title":"Breathing Exercise Cards","description":"\u003ch2\u003ePrintable breathing exercises for practical regulation skills\u003c\/h2\u003e\n\u003cp\u003eThese 10 breathing exercise cards provide simple, structured techniques for moments when a client needs a concrete way to slow down, reconnect with the body, and practice self-regulation.\u003c\/p\u003e\n\u003ch3\u003eWhat’s included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10 breathing exercise cards with step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eA range of techniques, including pursed-lip, 4-7-8, three-part, lion’s breath, equal breathing, box breathing, and alternate-nostril breathing\u003c\/li\u003e\n\u003cli\u003ePrintable PDF files in US Letter and A4 formats\u003c\/li\u003e\n\u003cli\u003ePrint-and-cut layout with four cards per page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWays to use the cards\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChoose and practice one technique during a session\u003c\/li\u003e\n\u003cli\u003eUse a card for between-session practice\u003c\/li\u003e\n\u003cli\u003eAdd selected cards to a personalized coping toolkit\u003c\/li\u003e\n\u003cli\u003eIntroduce structured breathing during stabilization or grounding work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe cards may complement CBT, DBT, EMDR preparation, somatic, mindfulness, and trauma-informed approaches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated resource:\u003c\/strong\u003e \u003ca href=\"\/products\/printable-coping-cards\"\u003eCoping Skills Cards for Therapy\u003c\/a\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44597836841119,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QIyQVaEQ8V.png?v=1698252811"},{"product_id":"worthy-of-royalty-self-care-card-deck","title":"Worthy of Royalty Self-Care Card Deck","description":"\u003cspan style=\"color: #354254; font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px;\"\u003eIf you're looking for a fun way to start a conversation with others and begin your inner work, then look no further than the Worthy of Royalty: Self-Care Cards. The cards include 50+ low cost and free ideas that can be easily applied to your self-care today. Included in the deck are self-care tips to address several areas of your life, including living a more balanced lifestyle, increasing a sense of accomplishment, reduction in stress, and improvement in mood. Plus, every card includes free and low cost ideas that can be done in 15 minutes or less! Perfect for personal use, friends, or with groups.\u003c\/span\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Default Title","offer_id":44735080136863,"sku":"","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Rz9VB0PEcW.jpg?v=1702787571"},{"product_id":"polyvagal-ladder","title":"Polyvagal Ladder","description":"\u003cp\u003eA three-page printable Polyvagal Ladder and nervous-system resource. The previews show an illustrated ladder describing ventral vagal, sympathetic, and dorsal vagal states, a nervous-system educational page, and a worksheet for mapping personal experiences across the ladder.\u003c\/p\u003e\u003cp\u003eDownloadable PDF in US Letter and A4 sizes. For a broader collection, see \u003ca href=\"\/products\/nervous-system-therapy-worksheet-bundle\"\u003eNervous System Therapy Worksheet Bundle\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44973483098271,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/DlChNEqaXB.jpg?v=1709044690"},{"product_id":"self-care-solutions-newsletters-part-1-general-self-care-information","title":"Self Care Solutions Newsletters Part 1: General Self-Care Information","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 1 of Self-Care Solutions newsletters now available!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eThis newsletter includes general information, resources, and practical tips on how to implement self-care into your life.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 2 Pages\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 PDF File\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Instant Digital Download\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Created by a therapist\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cbr\u003eCheck out the other newsletters in this series:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 2: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-2-mental-emotional-self-care\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eMental\/Emotional Self-Care\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 3: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletter-part-3-boundaries\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eBoundaries\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 4: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletter-part-4-self-compassion\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eSelf-Compassion\u003c\/a\u003e\u003c\/p\u003e\u003chr style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 16px 0px; padding: 0px; border-style: none none solid; border-top-width: initial; border-right-width: initial; border-left-width: initial; background-repeat: no-repeat; overflow: visible; border-image: initial; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif; border-color: initial initial #e8e9ea initial;\"\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"color: #ff00ff; font-size: inherit;\"\u003e\u003ca href=\"https:\/\/www.teacherspayteachers.com\/Product\/Self-Care-Solutions-Newsletter-Part-4-Self-Compassion-8657897\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #ff00ff; transition: all 0.2s ease-in-out 0s;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/div\u003e","brand":"Self-Love with Jordan","offers":[{"title":"Default Title","offer_id":45348696195231,"sku":"","price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/iblHKDTTvI.jpg?v=1715019909"},{"product_id":"self-care-solutions-newsletters-part-2-mental-emotional-self-care","title":"Self Care Solutions Newsletters Part 2: Mental \/ Emotional Self-Care","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 2 of Self Care Solutions newsletters now available!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eThis newsletter is all about Mental \/ Emotional Self-Care, including:\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ Tips, resources, \u0026amp; practical solutions\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eAbout stress management, therapy, \u0026amp; more ways to care for your mental and emotional health\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 2 Pages\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 PDF File\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Instant Digital Download\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Created by a therapist\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eCheck out the other newsletters in this series:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 1: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-1-general-self-care-information\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eGeneral Self-Care Info\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 3: \u003ca href=\"https:\/\/www.teacherspayteachers.com\/Product\/Self-Care-Solutions-Newsletter-Part-3-Boundaries-6806074\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eBoundaries\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 4: \u003c\/span\u003e\u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletter-part-4-self-compassion\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eSelf-Compassion\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"color: #ff00ff; font-size: inherit;\"\u003e\u003ca href=\"https:\/\/www.teacherspayteachers.com\/Product\/Self-Care-Solutions-Newsletter-Part-4-Self-Compassion-8657897\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #ff00ff; transition: all 0.2s ease-in-out 0s;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/div\u003e","brand":"Self-Love with Jordan","offers":[{"title":"Default Title","offer_id":45348721131679,"sku":"","price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/P8aC7Fbl6T.jpg?v=1715020150"},{"product_id":"self-care-solutions-newsletter-part-3-boundaries","title":"Self Care Solutions Newsletter Part 3: Boundaries","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 3 of the newsletter series is here!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eThis one is all about Boundaries, and it includes:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e◾ What Are Boundaries\u003cbr\u003e◾ Why We Need Boundaries\u003cbr\u003e◾ Tips on How to Set \u0026amp; Maintain Boundaries\u003cbr\u003e◾ Examples of How to Set Your Own Boundaries \u0026amp; Respect Boundaries of Others\u003c\/p\u003e\u003cul style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px 0px 0px 40px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style-position: outside;\"\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eEmotional Boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eMental Boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePhysical Boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eMaterial Boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eTime Boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e◾ Space for Notes \u0026amp; Reflections\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 7 Pages\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 PDF File\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Instant Digital Download\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Created by a therapist\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003chr style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 16px 0px; padding: 0px; border-style: none none solid; border-top-width: initial; border-right-width: initial; border-left-width: initial; background-repeat: no-repeat; overflow: visible; border-image: initial; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif; border-color: initial initial #e8e9ea initial;\"\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eCheck out the other newsletters in this series:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 1: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-1-general-self-care-information\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eGeneral Self-Care Info\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 2: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-2-mental-emotional-self-care\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eMental\/Emotional Self-Care\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 4: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletter-part-4-self-compassion\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eSelf-Compassion\u003c\/a\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #ff00ff;\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\u003chr style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 16px 0px; padding: 0px; border-style: none none solid; border-top-width: initial; border-right-width: initial; border-left-width: initial; background-repeat: no-repeat; overflow: visible; border-image: initial; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif; border-color: initial initial #e8e9ea initial;\"\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"color: #ff00ff; font-size: inherit;\"\u003e\u003ca href=\"https:\/\/www.teacherspayteachers.com\/Product\/Self-Care-Solutions-Newsletter-Part-4-Self-Compassion-8657897\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #ff00ff; transition: all 0.2s ease-in-out 0s;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/div\u003e","brand":"Self-Love with Jordan","offers":[{"title":"Default Title","offer_id":45348826218655,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/grchXeQgZS.jpg?v=1715020801"},{"product_id":"self-care-solutions-newsletter-part-4-self-compassion","title":"Self Care Solutions Newsletter Part 4: Self-Compassion","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003ePart 4 of the newsletter series is here, and it's all about self-compassion.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003eThis newsletter includes:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ What is Self-Compassion\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ Benefits of Self-Compassion\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ Common Myth\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ Self-Compassion Practices\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-family: verdana, geneva, sans-serif;\"\u003e◾ Resources to further your learning\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 5 Pages\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 PDF File\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Instant Digital Download\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Created by a therapist\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #000000; font-family: arial, helvetica, sans-serif;\"\u003e🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.\u003c\/span\u003e\u003c\/div\u003e\u003chr style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 16px 0px; padding: 0px; border-style: none none solid; border-top-width: initial; border-right-width: initial; border-left-width: initial; background-repeat: no-repeat; overflow: visible; border-image: initial; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif; border-color: initial initial #e8e9ea initial;\"\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eCheck out the other newsletters in this series:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 1: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-1-general-self-care-information\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eGeneral Self-Care Info\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 2: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletters-part-2-mental-emotional-self-care\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eMental\/Emotional Self-Care\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003ePart 3: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/self-care-solutions-newsletter-part-3-boundaries\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #2970ec; transition: all 0.2s ease-in-out 0s;\"\u003eBoundaries\u003c\/a\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003chr style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 16px 0px; padding: 0px; border-style: none none solid; border-top-width: initial; border-right-width: initial; border-left-width: initial; background-repeat: no-repeat; overflow: visible; border-image: initial; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif; border-color: initial initial #e8e9ea initial;\"\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003c\/div\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"color: #ff00ff; font-size: inherit;\"\u003e\u003ca href=\"https:\/\/www.teacherspayteachers.com\/Product\/Self-Care-Solutions-Newsletter-Part-4-Self-Compassion-8657897\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; touch-action: manipulation; color: #ff00ff; transition: all 0.2s ease-in-out 0s;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003cspan style=\"color: #ff00ff;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/div\u003e","brand":"Self-Love with Jordan","offers":[{"title":"Default Title","offer_id":45348871798943,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/Z9WR5STuwc.jpg?v=1715021075"},{"product_id":"make-your-own-calming-cards-includes-templates-and-100-strategies","title":"Make Your Own Calming Cards- Includes Templates and 100+Strategies","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eMy calming cards have been so helpful in my years as a teacher, camp director, consultant and now a therapist. Sometimes my \"general\" calming strategies cards are just perfect, while other times kids and teens respond better to creating their own customized cards to meet their individual needs.\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eThese strategies address: anxiety, adhd, spd, asd and other focus, stress and over stimulated struggles.\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; font-weight: var(--ds-font-weight-strong); color: #000000;\"\u003eIn this packet you will find:\u003c\/span\u003e\u003c\/p\u003e\u003cul style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 0px; padding: 0px 0px 0px 40px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style-position: outside; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; font-weight: var(--ds-font-weight-strong); color: #000000;\"\u003e 23 backgrounds with editable titles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; font-weight: var(--ds-font-weight-strong); color: #000000;\"\u003eAlmost 100 techniques to improve anxiety, sensory overload, focus, stress, negative self talk and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; font-weight: var(--ds-font-weight-strong); color: #000000;\"\u003egraphics to cut and paste \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; font-weight: var(--ds-font-weight-strong); color: #000000;\"\u003eDirections: Simply have your client pick their favorite background, edit the title if they’d like, pick techniques to cut and paste and graphics if they’d like. Print, keep as a file on their phone or other device, laminate or upload as a photo print.\u003c\/span\u003e\u003c\/p\u003e","brand":"FAAB Mental Health Resources","offers":[{"title":"Default Title","offer_id":45405276962975,"sku":"","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/V4lKFVpmpG.jpg?v=1715454162"},{"product_id":"gad-7-google-form-with-scoring-and-interpretation-via-google-app-script","title":"GAD-7 Google Form with Scoring and Interpretation via Google App Script","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eLooking to send clients a generalized anxiety measure for outcome monitoring throughout treatment? By purchasing this product, you will receive a powerful Google Apps Script that enables you to:\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt; color: #000000;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e1.\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003eGenerate a Google Form of the GAD-7.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt; color: #000000;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e2.\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003eCreate a linked response sheet to collect client data.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt; color: #000000;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e3.\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cspan class=\"Apple-tab-span\" style=\"white-space: pre;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ePopulate a template document with client responses and scores.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003eAdditional Details\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eOnce installed, you’ll be able to distribute the GAD-7 to your clients. As they complete the measure, their responses will be stored, automatically scored, and interpreted with cut-off scores and severity categories.\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eThe form you will receive will closely match the questionnaire found in the original reference material:\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"white-space: pre-wrap; color: #000000; font-family: arial, helvetica, sans-serif; font-size: 12pt; font-variant-ligatures: normal; orphans: 2; widows: 2; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eSpitzer, R. L., Kroenke, K., Williams, J. B., \u0026amp; Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine, 166(10), 1092-1097.\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eWhen you purchase the product, you will receive clear, step-by-step instructions that guide you through the installation process. If you encounter any issues, feel free to reach out to me for assistance.\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; color: #000000;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003eA Note About HIPAA Compliance\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eGoogle offers HIPAA-compliant web services through their Workspace product. If you have a Workspace account, your admin can accept a Business Associate Agreement (BAA) to ensure compliance. I strongly recommend using this product only if you have a Google Workspace account with an accepted BAA.\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003eRest assured, when you install this script, all associated files and data will be accessible only to you, unless you choose to share them. Your patient data will remain private, and I will not have access to them. For more information, refer to Google’s HIPAA Implementation Guide.\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap; color: #000000;\"\u003ehttps:\/\/services.google.com\/fh\/files\/misc\/gsuite_cloud_identity_hipaa_implementation_guide.pdf\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. Emerson Epstein","offers":[{"title":"Default Title","offer_id":45523318177951,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/1zpP5Wf9Hy.png?v=1718742102"},{"product_id":"self-care-affirmation-cards","title":"Self-Care Affirmation Cards","description":"\u003cp style=\"box-sizing: inherit; margin: 0px; font-size: 16px; letter-spacing: 0.6px; line-height: 1.6; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eWhen it comes to affirmations, practice makes progress. As therapists, we know it takes time and consistency to create new, healthier thought patterns.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eThis affirmation card deck helps you achieve that by offering \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e50 unique affirmations\u003c\/span\u003e\u003c\/em\u003e to guide self-care practices and instill a healthy self-care mindset.\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003chr style=\"box-sizing: inherit; border-width: initial; border-style: none none solid; border-color: initial; border-image: initial; height: 0.1rem; background-color: rgba(var(--color-foreground),.2); margin: 16px 0px; font-size: 16px; letter-spacing: 0.6px; line-height: inherit; padding: 0px; background-repeat: no-repeat; overflow: visible; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cp class=\"MsoNormal\" style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px; margin-bottom: 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e🔅\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e 50 Cards\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px; margin-bottom: 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e🔅\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e PDF File\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; letter-spacing: 0.45pt;\"\u003e\u003co:p style=\"box-sizing: inherit;\"\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px; margin-bottom: 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e🔅\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e Instant Digital Download\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; letter-spacing: 0.45pt;\"\u003e\u003co:p style=\"box-sizing: inherit;\"\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px; margin-bottom: 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e🔅\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e Created by a therapist\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; letter-spacing: 0.45pt;\"\u003e\u003co:p style=\"box-sizing: inherit;\"\u003e\u003c\/o:p\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\" style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px; margin-bottom: 0in; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e🔅\u003c\/span\u003e\u003cspan style=\"box-sizing: inherit; font-size: 12pt; color: black; letter-spacing: 0.45pt;\"\u003e Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Self-Love with Jordan","offers":[{"title":"Default Title","offer_id":45693053960351,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/jGGiHOfpcq.png?v=1718638939"},{"product_id":"self-care-tips-during-fertility-treatment","title":"Self-Care Tips During Fertility Treatment","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003eThis concise handout offers practical self-care strategies for those undergoing fertility treatment. It covers emotional well-being, stress management, physical health, and communication with partners. Professionally designed and easily accessible, it empowers individuals to prioritize their well-being throughout their fertility journey and serves as a supportive companion. \u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":46596502388895,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/96DFiE5GuB.png?v=1724162626"},{"product_id":"digital-self-care-planner","title":"Digital self care planner","description":"\u003cp data-start=\"94\" data-end=\"174\"\u003e\u003cstrong data-start=\"94\" data-end=\"172\"\u003eYour All-in-One Digital Self-Care Planner – Prioritize Yourself Every Day!\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"176\" data-end=\"472\"\u003eTake control of your well-being with our \u003cstrong data-start=\"217\" data-end=\"246\"\u003eDigital Self-Care Planner\u003c\/strong\u003e, designed to help you track, reflect, and grow—all in one beautifully organized space. Whether you're looking to boost your mood, improve your sleep, or cultivate gratitude, this planner is your perfect self-care companion.\u003c\/p\u003e\u003cp data-start=\"474\" data-end=\"1104\"\u003e✨ \u003cstrong data-start=\"476\" data-end=\"494\"\u003eWhat’s Inside?\u003c\/strong\u003e\u003cbr data-start=\"494\" data-end=\"497\"\u003e✔ \u003cstrong data-start=\"499\" data-end=\"513\"\u003eMood Diary\u003c\/strong\u003e – Track your emotions and identify patterns for better mental well-being.\u003cbr data-start=\"587\" data-end=\"590\"\u003e✔ \u003cstrong data-start=\"592\" data-end=\"609\"\u003eSleep Tracker\u003c\/strong\u003e – Monitor your rest to improve your sleep habits and energy levels.\u003cbr data-start=\"677\" data-end=\"680\"\u003e✔ \u003cstrong data-start=\"682\" data-end=\"700\"\u003ePeriod Tracker\u003c\/strong\u003e – Stay in tune with your cycle and understand how it affects your mood.\u003cbr data-start=\"772\" data-end=\"775\"\u003e✔ \u003cstrong data-start=\"777\" data-end=\"794\"\u003eDaily Journal\u003c\/strong\u003e – Reflect on your thoughts, goals, and progress every day.\u003cbr data-start=\"853\" data-end=\"856\"\u003e✔ \u003cstrong data-start=\"858\" data-end=\"881\"\u003eGratitude Exercises\u003c\/strong\u003e – Shift your mindset with daily gratitude prompts.\u003cbr data-start=\"932\" data-end=\"935\"\u003e✔ \u003cstrong data-start=\"937\" data-end=\"960\"\u003eSelf-Care Challenge\u003c\/strong\u003e – A fun, guided challenge to make self-care a priority.\u003cbr data-start=\"1016\" data-end=\"1019\"\u003e✔ \u003cstrong data-start=\"1021\" data-end=\"1043\"\u003eWorry Jar Exercise\u003c\/strong\u003e – Release your worries and reduce stress in a mindful way.\u003c\/p\u003e\u003cp data-start=\"1106\" data-end=\"1308\"\u003e💖 \u003cstrong data-start=\"1109\" data-end=\"1132\"\u003eWhy You'll Love It:\u003c\/strong\u003e\u003cbr data-start=\"1132\" data-end=\"1135\"\u003e✔ Easy to use \u0026amp; fully digital – perfect for tablets \u0026amp; mobile devices.\u003cbr data-start=\"1204\" data-end=\"1207\"\u003e✔ Helps you build better habits and self-awareness.\u003cbr data-start=\"1258\" data-end=\"1261\"\u003e✔ Encourages mindfulness \u0026amp; emotional balance.\u003c\/p\u003e\u003cp data-start=\"1310\" data-end=\"1467\"\u003eMake self-care simple, effective, and rewarding! ✨ \u003cstrong data-start=\"1361\" data-end=\"1462\"\u003eDownload your Digital Self-Care Planner today and start your journey to a happier, healthier you!\u003c\/strong\u003e 💕\u003c\/p\u003e","brand":"I\u0026S Counselling LTD","offers":[{"title":"Default Title","offer_id":60139612471455,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/34mbgjhUf9.png?v=1740222938"},{"product_id":"digital-self-care-planner-1","title":"Digital self care planner","description":"\u003cp data-start=\"94\" data-end=\"174\"\u003e\u003cstrong data-start=\"94\" data-end=\"172\"\u003eYour All-in-One Digital Self-Care Planner – Prioritize Yourself Every Day!\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"176\" data-end=\"472\"\u003eTake control of your well-being with our \u003cstrong data-start=\"217\" data-end=\"246\"\u003eDigital Self-Care Planner\u003c\/strong\u003e, designed to help you track, reflect, and grow—all in one beautifully organized space. Whether you're looking to boost your mood, improve your sleep, or cultivate gratitude, this planner is your perfect self-care companion.\u003c\/p\u003e\u003cp data-start=\"474\" data-end=\"1104\"\u003e✨ \u003cstrong data-start=\"476\" data-end=\"494\"\u003eWhat’s Inside?\u003c\/strong\u003e\u003cbr data-start=\"494\" data-end=\"497\"\u003e✔ \u003cstrong data-start=\"499\" data-end=\"513\"\u003eMood Diary\u003c\/strong\u003e – Track your emotions and identify patterns for better mental well-being.\u003cbr data-start=\"587\" data-end=\"590\"\u003e✔ \u003cstrong data-start=\"592\" data-end=\"609\"\u003eSleep Tracker\u003c\/strong\u003e – Monitor your rest to improve your sleep habits and energy levels.\u003cbr data-start=\"772\" data-end=\"775\"\u003e✔ \u003cstrong data-start=\"777\" data-end=\"794\"\u003eDaily Journal\u003c\/strong\u003e – Reflect on your thoughts, goals, and progress every day.\u003cbr data-start=\"853\" data-end=\"856\"\u003e✔ \u003cstrong data-start=\"858\" data-end=\"881\"\u003eGratitude Exercises\u003c\/strong\u003e – Shift your mindset with daily gratitude prompts.\u003cbr data-start=\"932\" data-end=\"935\"\u003e✔ \u003cstrong data-start=\"937\" data-end=\"960\"\u003eSelf-Care Challenge\u003c\/strong\u003e – A fun, guided challenge to make self-care a priority.\u003cbr data-start=\"1016\" data-end=\"1019\"\u003e✔ \u003cstrong data-start=\"1021\" data-end=\"1043\"\u003eWorry Jar Exercise\u003c\/strong\u003e – Release your worries and reduce stress in a mindful way.\u003c\/p\u003e\u003cp data-start=\"1106\" data-end=\"1308\"\u003e💖 \u003cstrong data-start=\"1109\" data-end=\"1132\"\u003eWhy You'll Love It:\u003c\/strong\u003e\u003cbr data-start=\"1132\" data-end=\"1135\"\u003e✔ Easy to use \u0026amp; fully digital – perfect for tablets \u0026amp; mobile devices.\u003cbr data-start=\"1204\" data-end=\"1207\"\u003e✔ Helps you build better habits and self-awareness.\u003cbr data-start=\"1258\" data-end=\"1261\"\u003e✔ Encourages mindfulness \u0026amp; emotional balance.\u003c\/p\u003e\u003cp data-start=\"1310\" data-end=\"1467\"\u003eMake self-care simple, effective, and rewarding! ✨ \u003cstrong data-start=\"1361\" data-end=\"1462\"\u003eDownload your Digital Self-Care Planner today and start your journey to a happier, healthier you!\u003c\/strong\u003e 💕\u003c\/p\u003e","brand":"I\u0026S Counselling LTD","offers":[{"title":"Default Title","offer_id":62012102377631,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/05G9T7dXRz.png?v=1742730180"},{"product_id":"anxiety-worksheet-bundle","title":"Anxiety Worksheet Bundle","description":"\u003cp\u003e\u003cstrong\u003eAbout this resource\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 88-page printable anxiety resource bundle brings together worksheets, handouts, tracking tools, and structured reflection pages for anxiety-focused work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTopics shown in the resource:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiagnostic and treatment-planning guides\u003c\/li\u003e\n\u003cli\u003eAnxiety rating scales, trackers, logs, and journal pages\u003c\/li\u003e\n\u003cli\u003eTrigger identification and self-awareness\u003c\/li\u003e\n\u003cli\u003eCBT thought exploration and cognitive-distortion worksheets\u003c\/li\u003e\n\u003cli\u003eACT exercises, including defusion, metaphors, acceptance, and RAIN\u003c\/li\u003e\n\u003cli\u003eExposure and fear-hierarchy tools\u003c\/li\u003e\n\u003cli\u003ePolyvagal and nervous-system education\u003c\/li\u003e\n\u003cli\u003eGrounding, mindfulness, breathing, relaxation, and coping skills\u003c\/li\u003e\n\u003cli\u003eStress-response and sensory-reflection pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e88-page printable PDF\u003c\/li\u003e\n\u003cli\u003eUS Letter and A4 sizes\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003cli\u003eCreated by a therapist\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eRelated resource:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/anxiety-triggers-self-awareness\"\u003eAnxiety Triggers \u0026amp; Self Awareness\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":62015007359135,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/iof7sjaqYz.png?v=1742925349"},{"product_id":"anxiety-triggers-self-awareness","title":"Anxiety Triggers \u0026 Self Awareness","description":"\u003cp\u003eA 12-page printable worksheet set from Bernard Counseling for exploring anxiety triggers and noticing patterns. It provides structured prompts and logs that clinicians can use to guide discussion and reflection.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAnxiety tracking logs and a journal page\u003c\/li\u003e\n\u003cli\u003eIdentifying Triggers worksheets\u003c\/li\u003e\n\u003cli\u003eDraw Your Anxiety exercise\u003c\/li\u003e\n\u003cli\u003eAnxiety awareness worksheets\u003c\/li\u003e\n\u003cli\u003eAnxiety rating scales\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant PDF download in US Letter and A4 sizes.\u003c\/p\u003e\u003cp\u003eFor a wider selection of anxiety resources, see the related \u003ca href=\"\/products\/anxiety-worksheet-bundle\"\u003eAnxiety Worksheet Bundle\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is not a substitute for therapy with a licensed professional.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":62016672170143,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/i0Eo5Mi1xq.png?v=1743084060"},{"product_id":"diy-rescue-kit-for-panic-attacks-children-and-adolescents","title":"DIY Rescue Kit for Panic Attacks (children and adolescents)","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eIs someone you know struggling to manage their anxiety leading to experiencing panic attacks? Check out this product! This kit can be personalized to the child no matter what age.\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eA DIY panic attack rescue kit for kids is a special box or bag filled with things that can help calm you down when you feel anxious or scared. It's used to give you tools that can help you feel safe and in control during a panic attack. The kit is needed because, sometimes, when anxiety hits, it's hard to think clearly. Having a kit with things like a comforting toy, calming music, a deep-breathing guide, or a favorite snack can help distract your mind, relax your body, and remind you that you're okay. It's like having a toolbox to help you feel better in tough moments.\u003c\/p\u003e","brand":"Take Flight Therapy Resources","offers":[{"title":"Default Title","offer_id":62057553789087,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/JN7BZ75lnJ.png?v=1744163188"},{"product_id":"superhero-therapy-activity-bundle-for-kids-emotional-regulation-self-esteem-coping-skills-printable-set","title":"Superhero Therapy Activity Bundle for Kids | Emotional Regulation, Self-Esteem, \u0026 Coping Skills Printable Set","description":"\u003cdiv\u003eHelp kids unlock their inner superhero with this printable therapy activity bundle designed to build self-esteem, practice emotional regulation, and manage anxiety and anger—all through FUN, hands-on superhero-themed tools!\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eWhether you're a therapist, counselor, educator, or parent, this bundle is your all-in-one hero training kit for empowering kids to recognize their strengths and handle big feelings like a pro.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e💥 WHAT’S INCLUDED:\u003c\/div\u003e\u003cdiv\u003eThis instant digital download includes 12 engaging activities + materials:\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ Shield of Strength – A self-esteem boosting craft where kids design their own superhero shield filled with their personal strengths.\u003c\/div\u003e\u003cdiv\u003e✅ Self-Regulation Training – Teach calming strategies like “Super Breaths” and “Power Poses” through creative role-play.\u003c\/div\u003e\u003cdiv\u003e✅ Create Your Own Superhero – A fun art activity where kids invent their own superhero identity and powers.\u003c\/div\u003e\u003cdiv\u003e✅ Power-Up Breathing Bracelets – A mindful craft that teaches paced breathing through colorful bead patterns.\u003c\/div\u003e\u003cdiv\u003e✅ Villain vs. Hero Emotions Game – A board game that encourages emotional awareness and coping skills.\u003c\/div\u003e\u003cdiv\u003e✅ Secret Superpower Journal – Reflection pages to help kids discover their hidden strengths and process tough emotions.\u003c\/div\u003e\u003cdiv\u003e✅ Freeze the Fire – A movement and regulation game for managing anger using body-based strategies.\u003c\/div\u003e\u003cdiv\u003e✅ Super Mission Obstacle Course – Printable mission cards for a movement-based calming challenge.\u003c\/div\u003e\u003cdiv\u003e✅ Comic Strip Challenge – A creative activity where kids draw a superhero story showing resilience and problem-solving.\u003c\/div\u003e\u003cdiv\u003e✅ Hero Mail – A feel-good connection activity where kids write and receive uplifting notes of encouragement.\u003c\/div\u003e\u003cdiv\u003e✅ Storm vs. Shield Game – A group game that teaches how to protect yourself emotionally using boundaries and support.\u003c\/div\u003e\u003cdiv\u003e✅ Superpower Sorting Game – Helps kids recognize different coping tools and match them to emotional needs.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e🧠 PERFECT FOR:\u003c\/div\u003e\u003cdiv\u003eChild \u0026amp; play therapists\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eSchool counselors\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eSocial workers\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eSpecial education teachers\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eParents and caregivers\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eHomeschool SEL lessons\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e🎯 Target Skills:\u003c\/div\u003e\u003cdiv\u003e✔️ Self-Esteem\u003c\/div\u003e\u003cdiv\u003e✔️ Emotional Awareness\u003c\/div\u003e\u003cdiv\u003e✔️ Self-Regulation\u003c\/div\u003e\u003cdiv\u003e✔️ Anxiety\/Anger Coping Tools\u003c\/div\u003e\u003cdiv\u003e✔️ Social Skills\u003c\/div\u003e\u003cdiv\u003e✔️ Creative Expression\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e📥 INSTANT DOWNLOAD\u003c\/div\u003e\u003cdiv\u003eNo physical product will be shipped. Print from home, therapy office, or classroom as many times as needed!\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e🦸‍♂️ Empower kids to be the hero of their own story—starting today. Click Add to Cart and start your superhero journey!\u003c\/div\u003e","brand":"Take Flight Therapy Resources","offers":[{"title":"Default Title","offer_id":62058009231519,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/0V5fm6lhen.png?v=1744199931"},{"product_id":"50-anxiety-discussion-cards-for-teens-therapy-counseling-sel-activities","title":"50+ Anxiety Discussion Cards for Teens | Therapy, Counseling, \u0026 SEL Activities","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eHelp Teens Understand \u0026amp; Manage Anxiety Through Conversation!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eThese \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003e50+ Anxiety Discussion Cards\u003c\/span\u003e are designed for \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003etherapists, counselors, teachers, and social workers\u003c\/span\u003e to help teens explore their anxiety in a \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003esafe and engaging way\u003c\/span\u003e. Perfect for \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003etherapy sessions, SEL lessons, group discussions, and journaling prompts\u003c\/span\u003e, these printable cards provide \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003ethoughtful questions and coping strategies\u003c\/span\u003e to encourage self-reflection and resilience.\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eHow to Use:\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Use in \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eindividual therapy\u003c\/span\u003e to help teens express their thoughts and feelings\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Facilitate \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003egroup discussions\u003c\/span\u003e on anxiety and coping skills\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Incorporate into \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eSEL \u0026amp; classroom activities\u003c\/span\u003e to normalize conversations about mental health\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Encourage \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003ejournaling and self-reflection\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eWhat’s Included:\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✅ \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003e50+ Printable Anxiety Discussion Cards\u003c\/span\u003e (PDF Format, color and b \u0026amp; w)\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✅ \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003e5 Themed Categories:\u003c\/span\u003e\u003c\/p\u003e\u003col style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 0px; padding: 0px 0px 0px 40px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style-position: outside; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eUnderstanding Anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eIdentifying Triggers \u0026amp; Patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eCoping \u0026amp; Managing Anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eChallenging Anxious Thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e5. \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eBuilding Confidence \u0026amp; Resilience\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✅ \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eEasy Print \u0026amp; Cut Format (8 cards per page)\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✅ \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eBonus: Creative \u0026amp; Fun Reflection Prompts\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003ePerfect For:\u003c\/span\u003e\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ School Counselors \u0026amp; Social Workers\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Therapists \u0026amp; Mental Health Professionals\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ SEL \u0026amp; Advisory Teachers\u003cbr style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat;\"\u003e✔️ Group Therapy \u0026amp; Support Groups\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eInstant Download:\u003c\/span\u003e\u003c\/p\u003e\u003cul style=\"box-sizing: inherit; font-size: 16px; line-height: inherit; margin: 0px; padding: 0px 0px 0px 40px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style-position: outside; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cli style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; list-style: disc;\"\u003eNo physical product will be shipped. Download \u0026amp; print \u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eimmediately\u003c\/span\u003e for use in your sessions!\u003c\/li\u003e\u003c\/ul\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003cspan style=\"box-sizing: inherit; font-size: inherit; line-height: inherit; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; color: #000000;\"\u003eStart meaningful conversations and help teens build confidence in managing their anxiety!\u003c\/span\u003e\u003c\/p\u003e","brand":"Take Flight Therapy Resources","offers":[{"title":"Default Title","offer_id":62058100326559,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/WnCz6t2ClH.png?v=1744213263"},{"product_id":"anxiety-madlibs","title":"Anxiety MadLibs","description":"\u003ch2\u003eAnxiety MadLibs Worksheets\u003c\/h2\u003e\u003cp\u003eA four-page printable set that uses themed fill-in-the-blank stories to explore anxiety, self-compassion, coping ideas, and test-related stress.\u003c\/p\u003e\u003ch3\u003eIncluded pages\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnlocking Well-Being:\u003c\/strong\u003e an adventure story with prompts about anxiety and coping ideas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Enchanted Coping Quest:\u003c\/strong\u003e a fantasy-themed story with imaginative coping prompts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Jedi of Self-Compassion:\u003c\/strong\u003e a science-fiction-themed reflection on kindness, mindfulness, and common humanity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Wacky Test Anxiety Adventure:\u003c\/strong\u003e a humorous story with test-anxiety and coping prompts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe pages are designed as creative reflection activities. They are not presented as assessments or substitutes for individualized clinical care.\u003c\/p\u003e\u003ch3\u003eRelated resource\u003c\/h3\u003e\u003cp\u003eFor a concise ACT-informed coping reference, see \u003ca href=\"\/products\/feeling-stuck-act-quick-guide-for-emotional-regulation\"\u003eFeeling Stuck? ACT Quick Guide for Emotional Regulation\u003c\/a\u003e.\u003c\/p\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62442987094175,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/q7fL3zZEMt.jpg?v=1754513770"},{"product_id":"social-anxiety-workbook","title":"Social Anxiety Workbook","description":"\u003ch2 data-start=\"1338\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1341\" data-end=\"1410\"\u003eSocial Anxiety: Step-by-Step Tools for Reclaiming Your Confidence\u003c\/strong\u003e\u003c\/h2\u003e\u003cp data-start=\"1413\" data-end=\"1922\"\u003eSocial anxiety can feel like a wall between you and the life you want. This workbook gives you the keys to climb over it. Inside, you’ll find evidence-based techniques drawn from CBT, exposure therapy, and mindfulness to help you challenge anxious thoughts, reduce avoidance, and build real-world confidence. With practical exercises, self-reflection prompts, and progress tracking, \u003cem data-start=\"1796\" data-end=\"1812\"\u003eSocial Anxiety\u003c\/em\u003e is more than information—it’s your action plan for showing up in your life with less fear and more freedom.\u003c\/p\u003e","brand":"Wright Psych Solutions","offers":[{"title":"Default Title","offer_id":62448051290271,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/hF4jICD8XC.png?v=1754943684"},{"product_id":"beware-the-stress-theives","title":"Beware the Stress Theives!","description":"\u003cp\u003e\u003cb\u003eEmpower your clients to build awareness, defenses, and healing strategies against common negative thought patterns and stressors with the \"Stress Thieves\" therapeutic digital workbook.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"citation-15\"\u003eThis unique resource frames the daily management of mental energy as an \u003c\/span\u003e\u003cb\u003eadventure\u003c\/b\u003e\u003cspan class=\"citation-15\"\u003e, introducing the concept of \u003c\/span\u003e\u003cb\u003e\"Stress Thieves\"\u003c\/b\u003e\u003cspan class=\"citation-15 citation-end-15\"\u003e—sneaky enemies that try to steal a client's \"spoons\" (mental energy)\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003e\u003cb\u003eWorkbook Highlights:\u003c\/b\u003e\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"citation-14\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGamified Cognitive Restructuring:\u003c\/b\u003e\u003cspan class=\"citation-14 citation-end-14\"\u003e Uses creative play and introspection to help clients identify and challenge the cognitive distortions and negative self-talk that undermine their performance and relationships\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003csources-carousel-inline ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c2428568560=\"\"\u003e\u003csource-inline-chips _ngcontent-ng-c2428568560=\"\" _nghost-ng-c2631690858=\"\" class=\"ng-star-inserted\"\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003c\/source-inline-chips\u003e\u003c\/sources-carousel-inline\u003e\u003c\/p\u003e\n\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"citation-13\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Bestiary of Thieves:\u003c\/b\u003e\u003cspan class=\"citation-13\"\u003e Clients meet and analyze four common \"Stress Thieves\"—The \u003c\/span\u003e\u003cb\u003e\"Not Good Enough\" Goblin\u003c\/b\u003e\u003cspan class=\"citation-13\"\u003e, The \u003c\/span\u003e\u003cb\u003e\"What If\" Shade\u003c\/b\u003e\u003cspan class=\"citation-13\"\u003e, The \u003c\/span\u003e\u003cb\u003e\"Everyone's Mad\" Wraith\u003c\/b\u003e\u003cspan class=\"citation-13\"\u003e, and The \u003c\/span\u003e\u003cb\u003e\"Flashback\" Mimic\u003c\/b\u003e\u003cspan class=\"citation-13 citation-end-13\"\u003e—detailing what they say, where they strike, their \"spoon damage,\" and a response tool\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"citation-12\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Loadout Builder:\u003c\/b\u003e\u003cspan class=\"citation-12\"\u003e Encourages clients to build their personal defense \"loadout\" of tools and skills, such as the \u003c\/span\u003e\u003cb\u003eShield of Self-Compassion\u003c\/b\u003e\u003cspan class=\"citation-12\"\u003e, \u003c\/span\u003e\u003cb\u003eHealing Potion (Deep Breath)\u003c\/b\u003e\u003cspan class=\"citation-12\"\u003e, and the \u003c\/span\u003e\u003cb\u003eShort Rest Rituals.\u003c\/b\u003e\u003c\/p\u003e\n\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"citation-11\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOne-Shot Encounters:\u003c\/b\u003e\u003cspan class=\"citation-11\"\u003e Includes an interactive scenario, \"The Cave of Echoes,\" where clients practice confronting Stress Thieves like the \u003c\/span\u003e\u003cb\u003eShame Wisp\u003c\/b\u003e\u003cspan class=\"citation-11\"\u003e or \u003c\/span\u003e\u003cb\u003eDoubt Specter\u003c\/b\u003e\u003cspan class=\"citation-11 citation-end-11\"\u003e using their loadout tools\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"citation-10\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eReflection \u0026amp; Lore:\u003c\/b\u003e\u003cspan class=\"citation-10 citation-end-10\"\u003e Features journaling prompts for self-discovery and a concluding chapter with key mental health lessons, such as \"Intrusive thoughts are not truths\" and \"Defense isn't weakness; it's strategy\"\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003csources-carousel-inline ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c2428568560=\"\"\u003e\u003csource-inline-chips _ngcontent-ng-c2428568560=\"\" _nghost-ng-c2631690858=\"\" class=\"ng-star-inserted\"\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003c\/source-inline-chips\u003e\u003c\/sources-carousel-inline\u003e\u003c\/p\u003e\n\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003c\/source-inline-chip\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan class=\"citation-9\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e\u003cspan class=\"citation-9 citation-end-9\"\u003e Digital Workbook, complete with worksheets for meeting new thieves, building a loadout, and journaling\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e.\u003c\/p\u003e\u003csource-inline-chip _ngcontent-ng-c2631690858=\"\" _nghost-ng-c65938297=\"\" class=\"ng-star-inserted\"\u003e\u003cdiv _ngcontent-ng-c65938297=\"\" class=\"source-inline-chip-container ng-star-inserted\"\u003e\u003c\/div\u003e\u003c\/source-inline-chip\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"citation-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdeal for:\u003c\/b\u003e\u003cspan class=\"citation-8 citation-end-8\"\u003e Solo use, use in therapy sessions, or in group settings\u003csource-footnote ng-version=\"0.0.0-PLACEHOLDER\" _nghost-ng-c4221757971=\"\"\u003e\u003csup _ngcontent-ng-c4221757971=\"\" class=\"superscript\" data-turn-source-index=\"8\"\u003e\u003c\/sup\u003e\u003c\/source-footnote\u003e\u003c\/span\u003e. Perfect for clients who engage well with metaphor, narrative, and structured self-reflection.\u003c\/p\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62565316100255,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/ewsY7oRSdS.png?v=1762205159"},{"product_id":"belonging-the-burden-metaphor-worksheet","title":"Belonging \u0026 the Burden Metaphor Worksheet","description":"\u003ch2\u003eBelonging and the Burden Metaphor Worksheet\u003c\/h2\u003e\u003cp\u003eA two-page ACT-informed reflection for exploring the thought “I am a burden” and reconnecting with needs for belonging, safety, and connection.\u003c\/p\u003e\u003ch3\u003eReflection steps described in the resource\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eName the burden thought that appears in difficult moments\u003c\/li\u003e\n\u003cli\u003eUse cognitive defusion to place the thought in context\u003c\/li\u003e\n\u003cli\u003eExplore the need for belonging and understanding\u003c\/li\u003e\n\u003cli\u003eIdentify a compassionate, values-based next step\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Two-page printable PDF. The current listing describes use in individual sessions, groups, or between-session reflection.\u003c\/p\u003e\u003ch3\u003eRelated resource\u003c\/h3\u003e\u003cp\u003eFor relationship-focused values and communication work, see \u003ca href=\"\/products\/act-strategies-for-couples-navigating-complex-relationships\"\u003eACT Strategies for Couples Navigating Complex Relationships\u003c\/a\u003e.\u003c\/p\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62699136811167,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/nevwsmSLp1.png?v=1771885645"},{"product_id":"defusion-motivation","title":"Defusion + Motivation","description":"\u003cp data-start=\"430\" data-end=\"495\"\u003e\u003cstrong data-start=\"430\" data-end=\"495\"\u003eAn ACT-Informed Tool for When Your Brain Throws Up Roadblocks\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"497\" data-end=\"675\"\u003eThis printable Defusion + Motivation Card is designed for moments when clients want to move forward—but their mind starts generating doubt, avoidance, or self-protective stories.\u003c\/p\u003e\u003cp data-start=\"677\" data-end=\"814\"\u003eGrounded in Acceptance and Commitment Therapy (ACT), this structured card set walks clients through a practical, step-by-step process to:\u003c\/p\u003e\u003cul data-start=\"816\" data-end=\"1235\"\u003e\n\u003cli data-start=\"816\" data-end=\"885\"\u003e\u003cp data-start=\"818\" data-end=\"885\"\u003eName the thought and recognize the “story” their brain is telling\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"988\"\u003e\u003cp data-start=\"888\" data-end=\"988\"\u003ePractice cognitive defusion using creative techniques (silly voice, radio volume, “thanks, brain”)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1077\"\u003e\u003cp data-start=\"991\" data-end=\"1077\"\u003eAnchor to a chosen value (growth, integrity, independence, helping others, and more)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1078\" data-end=\"1146\"\u003e\u003cp data-start=\"1080\" data-end=\"1146\"\u003eTake one small, value-based action—even with the thought present\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1147\" data-end=\"1235\"\u003e\u003cp data-start=\"1149\" data-end=\"1235\"\u003eUse gentle self-compassionate reframes instead of waiting to “fix” the thought first\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"1237\" data-end=\"1419\"\u003eRather than trying to eliminate uncomfortable thoughts, this tool helps clients shift their relationship to them—building psychological flexibility, motivation, and forward movement.\u003c\/p\u003e\u003chr data-start=\"1421\" data-end=\"1424\"\u003e\u003ch3 data-start=\"1426\" data-end=\"1440\"\u003eIdeal for:\u003c\/h3\u003e\u003cul data-start=\"1442\" data-end=\"1694\"\u003e\n\u003cli data-start=\"1442\" data-end=\"1536\"\u003e\u003cp data-start=\"1444\" data-end=\"1536\"\u003eClients struggling with procrastination, avoidance, imposter feelings, or fear of starting\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1537\" data-end=\"1561\"\u003e\u003cp data-start=\"1539\" data-end=\"1561\"\u003eACT-informed therapy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1562\" data-end=\"1582\"\u003e\u003cp data-start=\"1564\" data-end=\"1582\"\u003eTeens and adults\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1583\" data-end=\"1616\"\u003e\u003cp data-start=\"1585\" data-end=\"1616\"\u003eExecutive functioning support\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1617\" data-end=\"1655\"\u003e\u003cp data-start=\"1619\" data-end=\"1655\"\u003eValues-based coaching or goal work\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1656\" data-end=\"1694\"\u003e\u003cp data-start=\"1658\" data-end=\"1694\"\u003eBetween-session motivation support\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1696\" data-end=\"1699\"\u003e\u003ch3 data-start=\"1701\" data-end=\"1726\"\u003eUse These Cards When:\u003c\/h3\u003e\u003cul data-start=\"1728\" data-end=\"1901\"\u003e\n\u003cli data-start=\"1728\" data-end=\"1772\"\u003e\u003cp data-start=\"1730\" data-end=\"1772\"\u003eA client is avoiding a task that matters\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1773\" data-end=\"1812\"\u003e\u003cp data-start=\"1775\" data-end=\"1812\"\u003eThey feel “fake,” unready, or stuck\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1813\" data-end=\"1854\"\u003e\u003cp data-start=\"1815\" data-end=\"1854\"\u003eThey want to reconnect to their “why”\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1855\" data-end=\"1901\"\u003e\u003cp data-start=\"1857\" data-end=\"1901\"\u003eThey’re caught between thoughts and action\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1903\" data-end=\"1906\"\u003e\u003ch3 data-start=\"1908\" data-end=\"1919\"\u003eFormat:\u003c\/h3\u003e\u003cul data-start=\"1921\" data-end=\"2031\"\u003e\u003cul data-start=\"1921\" data-end=\"2031\"\u003e\n\u003cli data-start=\"1921\" data-end=\"1938\"\u003e\u003cp data-start=\"1923\" data-end=\"1938\"\u003ePrintable PDF\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1939\" data-end=\"1968\"\u003e\u003cp data-start=\"1941\" data-end=\"1968\"\u003e6 structured “card” pages\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1969\" data-end=\"2031\"\u003e\n\u003cp data-start=\"1971\" data-end=\"2031\"\u003eDesigned for in-session guidance or independent reflection\u003c\/p\u003e\n\u003cp data-start=\"1971\" data-end=\"2031\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/ul\u003e\u003ch3 data-start=\"2038\" data-end=\"2065\"\u003eWhy Therapists Love It:\u003c\/h3\u003e\u003cp data-start=\"2067\" data-end=\"2287\"\u003eThis resource bridges the gap between insight and action. It gives clients something concrete to use in real-life moments of hesitation—without reinforcing the idea that thoughts must disappear before progress can begin.\u003c\/p\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62704071901343,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/DWnjr2uyWz.png?v=1772242075"},{"product_id":"values-based-pacing-worksheet","title":"Values-Based Pacing Worksheet","description":"\u003cp data-start=\"575\" data-end=\"659\"\u003e\u003cstrong data-start=\"575\" data-end=\"659\"\u003eAn ACT-Informed Tool for Honoring Energy While Staying Connected to What Matters\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-start=\"661\" data-end=\"796\"\u003eThis 4-page printable worksheet helps clients move away from all-or-nothing productivity and toward sustainable, values-aligned pacing.\u003c\/p\u003e\u003cp data-start=\"798\" data-end=\"913\"\u003eGrounded in Acceptance and Commitment Therapy (ACT) and nervous system awareness, this tool guides clients through:\u003c\/p\u003e\u003ch3 data-start=\"915\" data-end=\"946\"\u003e✔ Step 1: Energy Check-In\u003c\/h3\u003e\u003cp data-start=\"947\" data-end=\"1054\"\u003eIdentify current energy levels (low, moderate, high) and notice body-based signals before planning the day.\u003c\/p\u003e\u003ch3 data-start=\"1056\" data-end=\"1090\"\u003e✔ Step 2: Clarify Top Values\u003c\/h3\u003e\u003cp data-start=\"1091\" data-end=\"1152\"\u003eName what matters most—even in low-energy or burnout seasons.\u003c\/p\u003e\u003ch3 data-start=\"1154\" data-end=\"1191\"\u003e✔ Step 3: Energy-Scaled Actions\u003c\/h3\u003e\u003cp data-start=\"1192\" data-end=\"1311\"\u003eFor each value, generate low-, medium-, and high-energy actions so meaningful progress can happen without overexertion.\u003c\/p\u003e\u003ch3 data-start=\"1313\" data-end=\"1364\"\u003e✔ Step 4: Pacing Checkpoint + Permission Slip\u003c\/h3\u003e\u003cp data-start=\"1365\" data-end=\"1486\"\u003eRecognize early warning signs of overload and write a self-compassionate reminder that worth is not tied to productivity.\u003c\/p\u003e\u003ch3 data-start=\"1488\" data-end=\"1532\"\u003e✔ Step 5: Gentle Daily Plan (Optional)\u003c\/h3\u003e\u003cp data-start=\"1533\" data-end=\"1609\"\u003eCreate a flexible plan with backup options that respect energy fluctuations.\u003c\/p\u003e\u003chr data-start=\"1611\" data-end=\"1614\"\u003e\u003ch2 data-start=\"1616\" data-end=\"1629\"\u003eIdeal For:\u003c\/h2\u003e\u003cul data-start=\"1631\" data-end=\"1890\"\u003e\n\u003cli data-start=\"1631\" data-end=\"1651\"\u003e\u003cp data-start=\"1633\" data-end=\"1651\"\u003eBurnout recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1736\"\u003e\u003cp data-start=\"1654\" data-end=\"1736\"\u003eNeurodivergent clients (ADHD, autistic burnout, executive functioning struggles)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1737\" data-end=\"1778\"\u003e\u003cp data-start=\"1739\" data-end=\"1778\"\u003eChronic illness or fluctuating energy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1779\" data-end=\"1806\"\u003e\u003cp data-start=\"1781\" data-end=\"1806\"\u003eTrauma-informed therapy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1807\" data-end=\"1847\"\u003e\u003cp data-start=\"1809\" data-end=\"1847\"\u003ePerfectionism and productivity shame\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1848\" data-end=\"1869\"\u003e\u003cp data-start=\"1850\" data-end=\"1869\"\u003eACT-based therapy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"1870\" data-end=\"1890\"\u003e\u003cp data-start=\"1872\" data-end=\"1890\"\u003eTeens and adults\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1892\" data-end=\"1895\"\u003e\u003ch2 data-start=\"1897\" data-end=\"1929\"\u003eWhy Therapists Love This Tool\u003c\/h2\u003e\u003cp data-start=\"1931\" data-end=\"2028\"\u003eInstead of pushing clients to “just try harder,” this worksheet teaches flexible self-leadership.\u003c\/p\u003e\u003cp data-start=\"2030\" data-end=\"2041\"\u003eIt bridges:\u003c\/p\u003e\u003cul data-start=\"2042\" data-end=\"2148\"\u003e\n\u003cli data-start=\"2042\" data-end=\"2057\"\u003e\u003cp data-start=\"2044\" data-end=\"2057\"\u003eValues work\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2058\" data-end=\"2079\"\u003e\u003cp data-start=\"2060\" data-end=\"2079\"\u003eSomatic awareness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2080\" data-end=\"2105\"\u003e\u003cp data-start=\"2082\" data-end=\"2105\"\u003eBehavioral activation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2106\" data-end=\"2125\"\u003e\u003cp data-start=\"2108\" data-end=\"2125\"\u003eSelf-compassion\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2126\" data-end=\"2148\"\u003e\u003cp data-start=\"2128\" data-end=\"2148\"\u003eSustainable pacing\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp data-start=\"2150\" data-end=\"2213\"\u003eIt’s especially powerful for clients stuck in boom–bust cycles.\u003c\/p\u003e\u003chr data-start=\"2215\" data-end=\"2218\"\u003e\u003ch2 data-start=\"2220\" data-end=\"2229\"\u003eFormat\u003c\/h2\u003e\u003cul data-start=\"2231\" data-end=\"2351\"\u003e\n\u003cli data-start=\"2231\" data-end=\"2252\"\u003e\u003cp data-start=\"2233\" data-end=\"2252\"\u003e4 printable pages\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2253\" data-end=\"2291\"\u003e\u003cp data-start=\"2255\" data-end=\"2291\"\u003eStructured tables + guided prompts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-start=\"2292\" data-end=\"2351\"\u003e\u003cp data-start=\"2294\" data-end=\"2351\"\u003eDesigned for in-session use or between-session planning\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62706098143391,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/VFusotHlPv.png?v=1772476098"},{"product_id":"ideal-week-builder-a-values-based-planning-tool","title":"Ideal Week Builder: A Values-Based Planning Tool","description":"\u003cp data-start=\"248\" data-end=\"354\"\u003e\u003cem data-start=\"248\" data-end=\"354\"\u003eA flexible, neurodivergent-affirming weekly planning system for burnout, overwhelm, and values alignment\u003c\/em\u003e\u003c\/p\u003e\u003cp data-start=\"356\" data-end=\"543\"\u003eIf your clients struggle with burnout, inconsistent routines, or feeling disconnected from what actually matters to them, this tool helps bridge that gap in a structured—but flexible—way.\u003c\/p\u003e\u003cp data-start=\"545\" data-end=\"807\"\u003eThe \u003cstrong data-start=\"549\" data-end=\"571\"\u003eIdeal Week Builder\u003c\/strong\u003e is a guided, multi-step worksheet designed to help clients create a realistic, values-based weekly rhythm that honors both their \u003cstrong data-start=\"701\" data-end=\"736\"\u003eenergy levels and sensory needs\u003c\/strong\u003e—not just productivity demands.\u003c\/p\u003e\u003cp data-start=\"809\" data-end=\"1062\"\u003eUnlike traditional planners, this tool integrates \u003cstrong data-start=\"859\" data-end=\"887\"\u003eACT-informed values work\u003c\/strong\u003e, \u003cstrong data-start=\"889\" data-end=\"917\"\u003enervous system awareness\u003c\/strong\u003e, and \u003cstrong data-start=\"923\" data-end=\"952\"\u003eflexible routine building\u003c\/strong\u003e, making it especially supportive for neurodivergent clients, trauma survivors, and anyone navigating burnout.\u003c\/p\u003e\u003chr data-start=\"1064\" data-end=\"1067\"\u003e\u003ch3 data-section-id=\"70060p\" data-start=\"1069\" data-end=\"1106\"\u003e✨ What This Tool Helps Clients Do\u003c\/h3\u003e\u003cul data-start=\"1107\" data-end=\"1521\"\u003e\n\u003cli data-section-id=\"1uivb1u\" data-start=\"1107\" data-end=\"1176\"\u003eIdentify and connect with \u003cstrong data-start=\"1135\" data-end=\"1154\"\u003e3–5 core values\u003c\/strong\u003e to guide their week\u003c\/li\u003e\n\u003cli data-section-id=\"7e6egk\" data-start=\"1177\" data-end=\"1252\"\u003eRecognize \u003cstrong data-start=\"1189\" data-end=\"1223\"\u003eenergy patterns across the day\u003c\/strong\u003e (morning, midday, evening)\u003c\/li\u003e\n\u003cli data-section-id=\"1umxdrf\" data-start=\"1253\" data-end=\"1323\"\u003ePlan around \u003cstrong data-start=\"1267\" data-end=\"1284\"\u003esensory needs\u003c\/strong\u003e (quiet, movement, rest, stimulation)\u003c\/li\u003e\n\u003cli data-section-id=\"sa7fke\" data-start=\"1324\" data-end=\"1400\"\u003eBuild a \u003cstrong data-start=\"1334\" data-end=\"1364\"\u003erealistic weekly structure\u003c\/strong\u003e (not perfection-based scheduling)\u003c\/li\u003e\n\u003cli data-section-id=\"19y4c7x\" data-start=\"1401\" data-end=\"1463\"\u003eCreate \u003cstrong data-start=\"1410\" data-end=\"1431\"\u003eflexible routines\u003c\/strong\u003e instead of rigid expectations\u003c\/li\u003e\n\u003cli data-section-id=\"2ipgqf\" data-start=\"1464\" data-end=\"1521\"\u003eReflect and adjust using a \u003cstrong data-start=\"1493\" data-end=\"1519\"\u003eweekly check-in prompt\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1523\" data-end=\"1526\"\u003e\u003ch3 data-section-id=\"11ym7m1\" data-start=\"1528\" data-end=\"1550\"\u003e🧩 What’s Included\u003c\/h3\u003e\u003cul data-start=\"1551\" data-end=\"1812\"\u003e\n\u003cli data-section-id=\"b37prh\" data-start=\"1551\" data-end=\"1595\"\u003eStep-by-step guided worksheet (5 sections)\u003c\/li\u003e\n\u003cli data-section-id=\"6bcoi6\" data-start=\"1596\" data-end=\"1630\"\u003eEnergy + sensory mapping chart\u003c\/li\u003e\n\u003cli data-section-id=\"dnu0v0\" data-start=\"1631\" data-end=\"1687\"\u003eWeekly planning grid (morning\/midday\/evening format)\u003c\/li\u003e\n\u003cli data-section-id=\"1oid0vs\" data-start=\"1688\" data-end=\"1752\"\u003eFlexible routine builder (morning, creative time, wind-down)\u003c\/li\u003e\n\u003cli data-section-id=\"1oe8mzn\" data-start=\"1753\" data-end=\"1812\"\u003eWeekly reflection prompts to support ongoing adjustment\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"1814\" data-end=\"1817\"\u003e\u003ch3 data-section-id=\"i7iapx\" data-start=\"1819\" data-end=\"1834\"\u003e👥 Best For\u003c\/h3\u003e\u003cul data-start=\"1835\" data-end=\"2030\"\u003e\n\u003cli data-section-id=\"j661wg\" data-start=\"1835\" data-end=\"1874\"\u003eTeens, college students, and adults\u003c\/li\u003e\n\u003cli data-section-id=\"136wcza\" data-start=\"1875\" data-end=\"1923\"\u003eNeurodivergent clients (ADHD, Autism, AuDHD)\u003c\/li\u003e\n\u003cli data-section-id=\"y1b9pk\" data-start=\"1924\" data-end=\"1978\"\u003eBurnout recovery and executive functioning support\u003c\/li\u003e\n\u003cli data-section-id=\"1ovbeny\" data-start=\"1979\" data-end=\"2030\"\u003eACT, DBT, or trauma-informed therapy frameworks\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"2032\" data-end=\"2035\"\u003e\u003ch3 data-section-id=\"1dbd0h\" data-start=\"2037\" data-end=\"2070\"\u003e🛠️ How Clinicians Can Use It\u003c\/h3\u003e\u003cul data-start=\"2071\" data-end=\"2254\"\u003e\n\u003cli data-section-id=\"so2lxv\" data-start=\"2071\" data-end=\"2115\"\u003eIn-session values exploration + planning\u003c\/li\u003e\n\u003cli data-section-id=\"22ssyp\" data-start=\"2116\" data-end=\"2145\"\u003eHomework between sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1toh026\" data-start=\"2146\" data-end=\"2172\"\u003eBurnout recovery plans\u003c\/li\u003e\n\u003cli data-section-id=\"b25o24\" data-start=\"2173\" data-end=\"2207\"\u003eExecutive functioning coaching\u003c\/li\u003e\n\u003cli data-section-id=\"aq1e0b\" data-start=\"2208\" data-end=\"2254\"\u003eGroup therapy or psychoeducation workshops\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr data-start=\"2256\" data-end=\"2259\"\u003e\u003ch3 data-section-id=\"cdnxtr\" data-start=\"2261\" data-end=\"2286\"\u003e💬 Clinical Rationale\u003c\/h3\u003e\u003cp data-start=\"2287\" data-end=\"2528\"\u003eThis tool integrates \u003cstrong data-start=\"2308\" data-end=\"2337\"\u003evalues-based action (ACT)\u003c\/strong\u003e with \u003cstrong data-start=\"2343\" data-end=\"2383\"\u003enervous system and sensory awareness\u003c\/strong\u003e, helping clients move away from all-or-nothing thinking and toward sustainable, compassionate structure.\u003c\/p\u003e","brand":"Creekside Therapeutics","offers":[{"title":"Default Title","offer_id":62778368000159,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/zRYUrQhuZS.png?v=1776883949"},{"product_id":"self-trust-workbook","title":"Self-Trust Workbook","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: 'EB Garamond', serif; background-color: transparent; font-variant: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003eIn this short workbook, we will be going through six categories where self-trust can be built, reflecting on where you might currently be on your journey in learning to trust yourself, identifying specific barriers to self-trust, creating realistic goals, and working towards repair when mistakes are made along the way without imposing harsh judgments. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Essence of 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