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We all need our team to check in with and feel like we are not alone in this life. The human experience is universal and hearing the truth from others who express themselves during challenge, is powerful for transformational change. Resilient people know how to build a tribe of supporters who are trusting and respectful to their unique desires and capabilities. 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This comprehensive PDF product includes over 55 pages of worksheets, exercises, and tools that cover a range of DBT concepts and skills.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThese worksheets are crafted to be practical and user-friendly, providing therapists with a valuable resource to help their clients achieve emotional wellness and enhance their coping skills. With tools for emotional regulation, mindfulness, distress tolerance, interpersonal effectiveness, acceptance, boundaries, goals, strengths, and values, and more our digital DBT worksheets are ideal for any therapist looking to enhance their DBT practice.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThese digital DBT worksheets are available in both US Letter and A4 size and can be instantly downloaded upon purchase, allowing therapists to quickly access the resources they need to support their clients.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eInvest in your clients' well-being and enhance your practice with our comprehensive set of digital DBT worksheets. Whether you are new to DBT or seeking to reinforce existing skills, our worksheets provide a valuable resource to help your clients on their path to growth and healing.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43058909020319,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/DKR8XkGvL0.jpg?v=1709047670"},{"product_id":"self-compassion-journal","title":"Self Compassion Journal","description":"\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThis Self Compassion Journal is a tool designed to help you develop self-compassion skills and boost personal growth, healing, and self-help practices.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eWhether you're a therapist, counselor, life coach, or simply someone looking to prioritize your well-being, the Self-Compassion Journal is the perfect resource to have in your toolbox for yourself or clients. This journal includes 15 pages of content designed to foster awareness of self talk and develop self-compassion skills.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThis PDF file is US letter size and available for immediate download. The Self-Compassion Journal is a convenient and effective way to prioritize your personal growth journey.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43058924683423,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/o1TteIifIl.jpg?v=1680788940"},{"product_id":"boundaries-bundle","title":"Boundaries Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eAre you a therapist, social worker, psychologist, life coach, or someone who values self-care and personal growth? Look no further than our 70-page boundary worksheets set, designed to help you understand and set healthy boundaries in all aspects of your life.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis digital download is available in both US letter and A4 sizes, making it convenient for anyone, anywhere. Created by a therapist, these worksheets cover a wide range of topics, including understanding your boundaries, setting boundaries, values, self-worth, affirmation cards, boundary phrases, assertive communication, and people pleasing.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eOur boundary worksheets are the perfect tool for anyone looking to improve their emotional intelligence, strengthen their relationships, and increase their self-confidence. With our comprehensive set, you will have everything you need to start your journey towards creating healthier boundaries and living a more fulfilling life.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThese boundary worksheets are not just for professionals, but for anyone looking to take control of their life and practice self-care. Whether you're a therapist looking to enhance your practice or an individual seeking personal growth, our boundary worksheets are the perfect solution.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith our instant download, you can start your journey towards healthier boundaries today. Don't wait, take the first step towards a happier, healthier you with our therapist-created boundary worksheets.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124201685151,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Q3J3FO8JMU.jpg?v=1709063488"},{"product_id":"positive-affirmation-cards","title":"Positive Affirmation Cards","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis set of Affirmation Cards is designed to help you or your clients with self worth, self esteem, boundaries, and self care. Use alone or in conjunction with CBT, DMR, Solution Focused Therapy, Positive Psychology, or any other therapy.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ 60 affirmation cards\u003c\/div\u003e\u003cdiv\u003e✔️ Print \u0026amp; Cut Design with 4 cards per page\u003c\/div\u003e\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for therapists, counselors, social workers, psychologists, school psychologists, life coaches, school counselors or to use as part of your own self care, growth, healing, or shadow work.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124203389087,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/JjV36al89w.jpg?v=1684163811"},{"product_id":"assertiveness-worksheets-and-handouts","title":"Assertiveness Worksheets and Handouts","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eAre you looking to improve your assertiveness skills and build healthy boundaries in your personal and professional relationships? Our assertiveness worksheets are the perfect solution for anyone seeking personal growth and self-improvement or for therapists, social workers, psychologists, counselor or life coaches to use with clients.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 9 Pages including informational handouts on assertiveness communication and communication types; assertiveness statements; assertive communication worksheet; and print and cut assertiveness affirmation cards.\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124214431903,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/2KYGMxtgJN.jpg?v=1709142842"},{"product_id":"printable-coping-cards","title":"Coping Skills Cards for Therapy (Printable PDF)","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-start=\"140\" data-end=\"217\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIntroducing our set of Coping Cards, specially designed to help enhance your clients' coping skills. These cards are the perfect tool for therapists, social workers, life coaches, psychology practices, counselors, and school psychologists. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith 30 cards in the set, our Coping Cards offer a comprehensive range of coping strategies to help your clients manage difficult emotions, thoughts, situations in improve their self care. A perfect supplement to CBT, DBT, EMDR or any other therapeutic practice.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFeatures:\u003c\/div\u003e\n\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\n\u003cdiv\u003e-PDF Format\u003c\/div\u003e\n\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e-Cut and print design\u003c\/div\u003e\n\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eYOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/dbt-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eDBT Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124217348255,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/vMLsaj8rK8.jpg?v=1684165551"},{"product_id":"emotional-awareness-worksheets","title":"Emotional Awareness Worksheets","description":"\u003cdiv\u003eEnhance your practice and help your clients with this set of emotional awareness therapy worksheets. Can be used to supplement any therapeutic work including DBT, CBT, and EMDR.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eFeatures:\u003c\/div\u003e\u003cdiv\u003e-Emotional Awareness worksheets and handouts:\u003c\/div\u003e\u003cdiv\u003e     -Purpose of Emotions Handout\u003c\/div\u003e\u003cdiv\u003e     -Getting to Know Your Emotional Self worksheet\u003c\/div\u003e\u003cdiv\u003e     -2 Mood trackers\u003c\/div\u003e\u003cdiv\u003e     -Emotion Words Handout\u003c\/div\u003e\u003cdiv\u003e     -Emotional Triggers Handout\u003c\/div\u003e\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\u003cdiv\u003e-6 pages\u003c\/div\u003e\u003cdiv\u003e-PDF Format\u003c\/div\u003e\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for the therapist, counselor, social worker, psychologist, school psychologist, life coach, school counselor, or other mental health professionals.\u003cbr\u003e\u003cbr\u003eYOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/dbt-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDBT Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124240711839,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/f3UVmffVMl.jpg?v=1709141881"},{"product_id":"people-pleasing-worksheet-bundle","title":"People Pleasing Worksheet Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eAre you a therapist, social worker, psychologist, life coach, or someone working on personal growth, boundaries, or shadow work? This set of People Pleasing tools and worksheets will help on the journey to changing people pleasing tendencies.\u003c\/div\u003e\n\u003cdiv\u003eIncludes: Article on People Pleasing, 12 Signs of People Pleasing, Are You a People Pleaser quiz, 4 pages of journal prompts for self reflection related to People Pleasing.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries or do shadow work.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ YOU MIGHT LIKE: \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.therapistmarketplace.com\/products\/boundaries-bundle\" target=\"_blank\"\u003eBoundaries Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124256407711,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/VuA9zmSJ7t.jpg?v=1709046015"},{"product_id":"window-of-tolerance-therapy-worksheets","title":"Window of Tolerance Therapy Worksheets","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anxiety, trauma, or emotional regulation treatment with this set of therapy worksheets. Designed to boost awareness of the Window of Tolerance concept as well as build self awareness of individual Window of Tolerance. Perfect for\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis bundle of therapy resources includes an informational handout and four journal pages.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 5 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eCOMMONLY USED FOR PSYCHOEDUCATION AND EARLY TREATMENT\u003c\/em\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43308031017119,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Da49JXpiyR.jpg?v=1684529323"},{"product_id":"anger-management-worksheets","title":"Anger Management Worksheet Bundle-- 75+ resources!","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis bundle of Anger Management therapy worksheets is great for personal use or to use with your therapy clients. Perfect for supplementing CBT, DBT, or other therapies. These worksheets and handouts aim to increase self awareness and develop healthy coping tools. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 42 Anger focused worksheets and handouts covering\u003c\/div\u003e\u003cdiv\u003e        - Emotional \u0026amp; Anger Awareness\u003c\/div\u003e\u003cdiv\u003e        - Triggers\u003c\/div\u003e\u003cdiv\u003e        - Anger Goals Planning\u003c\/div\u003e\u003cdiv\u003e        - Anger Mood Tracker\u003c\/div\u003e\u003cdiv\u003e        - Anger CBT Cognitive Distortions\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Boundaries\u003c\/div\u003e\u003cdiv\u003e        - Communication Skills\u003c\/div\u003e\u003cdiv\u003e        - Anger Coping Skills\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Self Care\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Substance use\u003c\/div\u003e\u003cdiv\u003e✔️ 32 Anger focused affirmation cards in Print \u0026amp; Cut format (4 to a page)\u003c\/div\u003e\u003cdiv\u003e✔️ 5 Anger focused inspirational quote posters in 3 sizes: US Letter, A4 \u0026amp; 8x10 (4:5 ratio)\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44403172606111,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/TC82vXE7sY.jpg?v=1688079637"},{"product_id":"400-questions-for-reflection-self-awareness","title":"400+ Questions for Reflection \u0026 Self Awareness","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis set of 400+ questions will help you or your clients increase self awareness and personal reflection. Supplement your therapy sessions and help your clients \"dig deeper\" or use for journaling.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/boundaries-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eBoundaries Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44475676262559,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/AROJKgYIha.png?v=1693228007"},{"product_id":"breathing-exercise-cards-1","title":"Breathing Exercise Cards","description":"\u003ch1\u003e\u003cspan\u003eWhen clients feel overwhelmed, give them something that works immediately\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp data-start=\"550\" data-end=\"586\"\u003eSome sessions are not about insight.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"680\"\u003eThey’re about helping a client slow down enough to feel safe, present, and in control again.\u003c\/p\u003e\n\u003cp data-start=\"682\" data-end=\"847\"\u003eThese Breathing Exercise Cards give you simple, structured techniques you can use in session or assign between sessions when clients need practical regulation tools.\u003c\/p\u003e\n\u003ch2 data-section-id=\"156rsct\" data-start=\"854\" data-end=\"880\"\u003e🔹 WHAT THIS HELPS WITH\u003c\/h2\u003e\n\u003cp data-start=\"882\" data-end=\"909\"\u003eUse these when a client is:\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"1102\"\u003e👉 anxious or panicky\u003cbr data-start=\"932\" data-end=\"935\"\u003e👉 emotionally flooded\u003cbr data-start=\"957\" data-end=\"960\"\u003e👉 disconnected from their body\u003cbr data-start=\"991\" data-end=\"994\"\u003e👉 struggling to self-soothe between sessions\u003cbr data-start=\"1039\" data-end=\"1042\"\u003e👉 needing concrete coping skills instead of more discussion\u003c\/p\u003e\n\u003ch2 data-section-id=\"1auqsss\" data-start=\"1109\" data-end=\"1139\"\u003e🔹 WHY THERAPISTS USE THESE\u003c\/h2\u003e\n\u003cp data-start=\"1141\" data-end=\"1267\"\u003eInstead of trying to explain grounding techniques on the spot, you have ready-to-use exercises clients can follow immediately.\u003c\/p\u003e\n\u003cp data-start=\"1269\" data-end=\"1347\"\u003eHelpful within CBT, DBT, EMDR, somatic, mindfulness, and trauma-informed work.\u003c\/p\u003e\n\u003ch2 data-section-id=\"czms6x\" data-start=\"1354\" data-end=\"1375\"\u003e🔹 WHAT’S INCLUDED\u003c\/h2\u003e\n\u003cul data-start=\"1377\" data-end=\"1496\"\u003e\n\u003cli data-section-id=\"1972c7k\" data-start=\"1377\" data-end=\"1408\"\u003e10 breathing exercise cards\u003c\/li\u003e\n\u003cli data-section-id=\"6xm0ja\" data-start=\"1409\" data-end=\"1445\"\u003eSimple step-by-step instructions\u003c\/li\u003e\n\u003cli data-section-id=\"gcj3dg\" data-start=\"1446\" data-end=\"1496\"\u003eVariety of techniques for different client needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"10wxog9\" data-start=\"1503\" data-end=\"1519\"\u003e🔹 HOW TO USE\u003c\/h2\u003e\n\u003cul data-start=\"1521\" data-end=\"1673\"\u003e\n\u003cli data-section-id=\"e9tzsw\" data-start=\"1521\" data-end=\"1553\"\u003ePull one card during session\u003c\/li\u003e\n\u003cli data-section-id=\"z2ql6z\" data-start=\"1554\" data-end=\"1595\"\u003eSend home as between-session practice\u003c\/li\u003e\n\u003cli data-section-id=\"1uz6dbb\" data-start=\"1596\" data-end=\"1635\"\u003eBuild a personalized coping toolkit\u003c\/li\u003e\n\u003cli data-section-id=\"jlvbph\" data-start=\"1636\" data-end=\"1673\"\u003eUse during early stabilization work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1yxxaf3\" data-start=\"1680\" data-end=\"1709\"\u003e🔹 FEATURES \u003c\/h2\u003e\n\u003cul data-start=\"1711\" data-end=\"1774\"\u003e\n\u003cli data-section-id=\"cr2zxj\" data-start=\"1711\" data-end=\"1731\"\u003eInstant download\u003c\/li\u003e\n\u003cli data-section-id=\"1m0z2n5\" data-start=\"1732\" data-end=\"1749\"\u003ePrintable PDF\u003c\/li\u003e\n\u003cli data-section-id=\"1corl4u\" data-start=\"1750\" data-end=\"1774\"\u003eUS Letter + A4 formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eUse these in your next session →\u003c\/span\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44597836841119,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QIyQVaEQ8V.png?v=1698252811"},{"product_id":"emotional-wheel-for-pregnant-postpartum-mothers-birthing-individuals","title":"Emotional Wheel for Pregnant \u0026 Postpartum Mothers \u0026 Birthing Individuals","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003eIt can be hard to pinpoint emotions that you are experiencing? The emotion wheel allows the user to see the breath of emotions and to help identify emotions in the moment. A useful tool that can be used for an expecting or new mom when they can be flooded with emotions and not have the words to describe how they are feeling. It can be used with anyone who wants a broader scope of emotions to draw from.\u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916509343903,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/izYyxzrQKk.jpg?v=1707324679"},{"product_id":"postpartum-affirmation-cards","title":"Postpartum Affirmation Cards","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003ePositive affirmations are words, phrases or sentences that can help you gain more control over your mindset, improve your mood, and promote a positive outlook. Enjoy these 8 postpartum affirmation cards to help empower and guide you throughout your postpartum period.\u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916682621087,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/xI7mttDuN0.jpg?v=1707332345"},{"product_id":"500-therapy-questions","title":"500+ Therapy Questions","description":"\u003cdiv\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003eThis set of over 500 questions for therapy Breathing Exercise Cards is designed to help support your therapy, counseling, or life coaching practice. Use them to help build insight and awareness, enhance assessments, develop rapport or to assign as journaling and self reflection homework. Covers a variety of categories including Emotional Awareness, Cognitive Awareness, Somatic Awareness, Beliefs and Values, Getting to Know Yourself, Relationships, The Past, Self Esteem and Self Worth, Solution Focused Questions, Positive Psychology Questions, Goal Setting Questions, Motivational Interviewing Questions, Substance Use Motivational Interviewing. This is a great supplement to any therapeutic technique, including Solution Focused, CBT, Acceptance and Commitment Therapy, DBT, Substance Use treatment, Trauma Therapy. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e✔️Available for immediate download\u003c\/div\u003e\u003cdiv\u003e✔️PDF Format\u003c\/div\u003e\u003cdiv\u003e✔️Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for therapists, counselors, social workers, psychologists, school psychologists, life coaches, school counselors or to use as part of your own self awareness, shadow work, or journaling.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44929461092511,"sku":"","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Iow8cQvNoo.jpg?v=1707768154"},{"product_id":"grounding-distress-tolerance-worksheets-handouts","title":"Grounding \u0026 Distress Tolerance Worksheets \u0026 Handouts","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eHelp your clients develop their distress tolerance, coping, and emotional regulation skills with this set of grounding techniques handouts. 22 Pages of worksheets and handouts to help your clients develop grounding and distress tolerance skills including:\u003c\/div\u003e\u003cdiv\u003e    ✔️5-4-3-2-1\u003c\/div\u003e\u003cdiv\u003e    ✔️Breathing Exercises\u003c\/div\u003e\u003cdiv\u003e         ✔️Full Size \u0026amp; Print \u0026amp; Cut flashcards\u003c\/div\u003e\u003cdiv\u003e    ✔️DBT Distress Tolerance \u003c\/div\u003e\u003cdiv\u003e         ✔️TIPP, ACCEPTS, IMPROVE, STOP\u003c\/div\u003e\u003cdiv\u003e         ✔️Full Size \u0026amp; Print \u0026amp; Cut flashcards\u003c\/div\u003e\u003cdiv\u003e    ✔️Distracting skills\u003c\/div\u003e\u003cdiv\u003e    ✔️Progressive Muscle Relaxation\u003c\/div\u003e\u003cdiv\u003e    ✔️Body Scan\u003c\/div\u003e\u003cdiv\u003e    ✔️Skills Tracker\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003ePerfect for therapists, counselors, psychologists, life coaches, or anyone looking to improve their own emotional regulation skills. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 22 Pages\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44999022805151,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/fjM5uyPZpK.jpg?v=1709575419"},{"product_id":"self-compassion-therapy-worksheet-bundle","title":"Self Compassion Workbook","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis printable workbook is designed to help clients with their self esteem through the practice of self compassion. Includes handouts and worksheets on self-compassion, perfectionism, the inner critic, and self acceptance. Perfect for therapists, counselors, psychologists, life coaches, or anyone looking to improve their self-compassion.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ 32 pages\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":45008153608351,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/8FMZ6DESnu.jpg?v=1709840820"},{"product_id":"identifying-emotions-mood-trackers","title":"Identifying Emotions \u0026 Mood Trackers","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupport your DBT practice with this 6 page set of worksheets to help your clients identify and track moods and emotions. Designed to support a Dialectical Behavioral Therapy practice but can be used with any therapeutic approach including CBT, ACT, Emotionally Focused therapy, Solution Focused, etc.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eIncludes 6 different worksheets to identify and track moods and emotions in different ways.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Printer-friendly printable worksheets\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":46719091703967,"sku":"","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/8NKD6ZBGGH.png?v=1727709979"},{"product_id":"emotional-awareness-journal-pages","title":"Emotional Awareness Journal Pages","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eHelp your clients better understand their emotions and gain insights into their emotional reactions with this set of emotional awareness journal pages. This 18 page set of printable therapy worksheets is a great supplement to therapy or as a homework assignment for your therapy clients. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Printer-friendly printable worksheets\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":46719156650143,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/pcshric1aY.png?v=1727712209"},{"product_id":"identifying-triggers-worksheet-bundle","title":"Identifying Triggers Worksheet Bundle","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupport your clients in their emotional regulation and interpersonal growth journeys with this set of Trigger worksheets. Designed to to help your client identify and better understand their triggers. Use these worksheets to help your therapy clients build self awareness.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Printable Therapy Worksheet\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":47343052128415,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/mBTQ4JjFXV.png?v=1729700855"},{"product_id":"emotions-bingo","title":"Emotions Bingo","description":"\u003cdiv\u003eA printable game designed to be played in-person with children, but it may also be possible to play via telehealth if you have a platform that allows you to upload an image to a shared online whiteboard (such as on Simple Practice). I find it helpful to have a variety of activities that help kids to keep emotion words in the front of their minds, and bingo can be a fun way to do this. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eItem contains calling cards, bingo chips, and eight unique bingo cards.  You can also laminate all of these items so that they are more durable for repeated play.\u003c\/div\u003e","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106332823711,"sku":"","price":2.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/mBXPx2mSnR.png?v=1733243518"},{"product_id":"self-compassion-packet","title":"Self-Compassion Packet","description":"\u003cdiv\u003eMany of my clients struggle with understanding what self-compassion is and how to incorporate it into their lives.  I created this packet to help clients understand this concept and to differentiate it from similar-sounding terms.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis packet is three pages long, and includes common questions I hear from clients about self-compassion and answers to them, examples of ways a less compassionate thought could be reframed into a self-compassionate one and why this is helpful, and space for a client to practice this on their own.  The file is in PDF format.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eLike most of my resources this one is designed to be visually appealing by using simple graphics and creative fonts (sometimes people find that they feel more motivated to keep working on something when they find it aesthetically pleasing!).  Yet the design is simple enough to not be “busy” or interfere with the purpose of the handout.\u003c\/div\u003e","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106377158815,"sku":"","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/n8QZVN95Tv.jpg?v=1733243830"},{"product_id":"emotions-memory-game","title":"Emotions Memory Game","description":"A printable game designed to be played in-person with children.  I find it helpful to have a variety of activities that help kids to keep emotion words in the front of their minds.  The object of this game is to match the emotion word with the associated emoji (some short phrases are included with some emojis, as it can sometimes be difficult to tell the emotion only from an emoji).  This can be done either as a memory game with all of the cards placed upside down, or as a matching game with the cards right-side up, for variation in level of difficulty.","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106406518943,"sku":"","price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/BGovYffkiv.png?v=1733244070"},{"product_id":"tips-for-restful-sleep-bookmarks-printable-fillable-pdf","title":"Tips For Restful Sleep Bookmarks (printable, fillable pdf)","description":"\u003cdiv\u003eThe listing contains a bookmark (both a color version and one in black-and-white) that has several skills to promote restful sleep, as well as space to add your own. Because it is a bookmark, it is very portable and can easily fit into a folder, binder, handbag, or a similar item that you might not leave the house without.  Perfect for someone who reads before bed!\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis resource is both printable and available as a fillable PDF, perfect for telehealth. In addition to being able to have a print copy, you can also easily email blank and completed versions and save it to your health records system (if you are a clinician).\u003c\/div\u003e","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106446528671,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/bkzK4W2LLc.jpg?v=1733244470"},{"product_id":"christmas-themed-therapy-mini-bundle","title":"Christmas Themed Therapy Mini-Bundle","description":"This listing includes three printable Christmas-themed therapy activities (one breathing exercise, one DBT exercise, and one coping skills exercise).  The DBT exercise can be easily done through telehealth, and the other two require you or the client to print them out (1-2 pages each).  A fun way to incorporate this holiday into teaching about emotions, mindfulness, and coping skills.","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106490372255,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/npRTP5IAks.jpg?v=1733244829"},{"product_id":"halloween-mini-bundle","title":"Halloween Mini-Bundle","description":"This listing includes three printable Halloween-themed therapy activities (one breathing exercise, one DBT exercise, and one coping skills exercise).  The DBT exercise can be easily done through telehealth, and the other two require you or the client to print them out (1-2 pages each).  A fun way to incorporate this holiday into teaching about emotions, mindfulness, and coping skills.","brand":"DeniseLICSW","offers":[{"title":"Default Title","offer_id":54106500956319,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/LzgZ5jHPgB.jpg?v=1733244933"},{"product_id":"zones-of-regulation-therapy-worksheet","title":"Zones of Regulation Therapy Worksheet","description":"\u003cdiv\u003eA fillable and printable handout\/worksheet based on the Zones of Regulation.  Perfect for telehealth and in-office therapy sessions.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThe Zones of Regulation is a framework that helps individuals recognize and manage their emotions by categorizing them into four color-coded zones. Each zone represents a different state of alertness and emotional experience, ranging from calm to heightened or uncomfortable emotions. 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Perfect for classrooms, counseling sessions, or social-emotional learning (SEL) activities, this printable resource helps individuals recognize healthy coping strategies and practice the calming \"Butterfly Hug\" somatic exercise.\u003c\/p\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit; white-space: normal;\"\u003e \u003c\/p\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit; white-space: normal;\"\u003e\u003cstrong style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box;\"\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; list-style: disc; box-sizing: border-box; padding-inline-end: revert; padding-inline-start: 20px; font: inherit; white-space: normal;\"\u003e\n\u003cli style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e✅ Checklists for self-reflection on emotional regulation habits\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e🧘 Step-by-step guide to the Butterfly Hug (self-soothing technique)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e🎨 Thoughtful illustrations that model coping and calming behaviors\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e📥 Includes a check-in prompt to promote mindfulness and emotional tracking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit;\"\u003e💡 Ideal for students, therapists, educators, and youth programs\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit; white-space: normal;\"\u003e \u003c\/p\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit; white-space: normal;\"\u003eThis handout fosters emotional intelligence, empathy, and resilience by giving individuals practical tools to manage stress and respond to emotions constructively.\u003c\/p\u003e\u003cp style=\"vertical-align: baseline; background: 0px 0px; border: 0px; outline: 0px; margin: 0px; padding: 0px; box-sizing: border-box; font: inherit; white-space: normal;\"\u003e \u003c\/p\u003e","brand":"Fresh Couch Perspectives","offers":[{"title":"Default Title","offer_id":62784466190495,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/txy6rHqde5.jpg?v=1777337628"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/collections\/couple-making-heart-sign-with-hands.jpg?v=1650588776","url":"https:\/\/www.therapistmarketplace.com\/collections\/emotion-focused-therapy-1.oembed?page=3","provider":"Therapist Marketplace","version":"1.0","type":"link"}