{"title":"Emotion Regulation Tools","description":"","products":[{"product_id":"dbt-bundle","title":"DBT Bundle","description":"\u003cp\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cem\u003e\u003cstrong data-start=\"140\" data-end=\"217\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThis set of digital Dialectical Behavioral Therapy (DBT) worksheets is designed to support therapists, counselors, and coaches in their practice with clients. This comprehensive PDF product includes over 55 pages of worksheets, exercises, and tools that cover a range of DBT concepts and skills.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThese worksheets are crafted to be practical and user-friendly, providing therapists with a valuable resource to help their clients achieve emotional wellness and enhance their coping skills. With tools for emotional regulation, mindfulness, distress tolerance, interpersonal effectiveness, acceptance, boundaries, goals, strengths, and values, and more our digital DBT worksheets are ideal for any therapist looking to enhance their DBT practice.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThese digital DBT worksheets are available in both US Letter and A4 size and can be instantly downloaded upon purchase, allowing therapists to quickly access the resources they need to support their clients.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eInvest in your clients' well-being and enhance your practice with our comprehensive set of digital DBT worksheets. Whether you are new to DBT or seeking to reinforce existing skills, our worksheets provide a valuable resource to help your clients on their path to growth and healing.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/span\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43058909020319,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/DKR8XkGvL0.jpg?v=1709047670"},{"product_id":"wellness-cards","title":"Wellness Cards","description":"\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eOver the 10+ years of my work as a psychotherapist, I have incorporated various therapeutic exercises into my sessions with clients.  I have recently created \u003cstrong\u003ea deck of 36 exercises\u003c\/strong\u003e that I have found to be most effective.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eThese are practical exercises drawing upon \u003cstrong\u003eCBT, EMDR, DBT, Mindfulness, and 12 Step Recovery\u003c\/strong\u003eapproaches for emotion regulation, interpersonal effectiveness, anxiety management, distress tolerance, and general well-being. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eThe exercises include: daily inventory, the light stream, calm place, urge surfing, HALT, the serenity prayer, worst case scenario, self-affirming statements, love sandwich, a gentle smile, \"I\" statements, body scan, mindful eating, gratitude practice, angry balloons, and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eSome of these exercises need to be practiced consistently over a long period of time before you notice positive changes.  Others might give you immediate relief.  You can use them on your own, with a friend or a partner, or discuss them with your therapist.  \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eAs a side note, the images you see are photographs that I took myself. I did not use photoshop to alter the originals. The imperfections you might see on the images reflect our own imperfect human nature.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eA portion of the proceeds will be used to help victims of the Ukraine\/Russia war.\u003c\/span\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Annia Raysberg MFT","offers":[{"title":"Default Title","offer_id":43114350182559,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/FvM3cWrXx2.jpg?v=1683696870"},{"product_id":"printable-coping-cards","title":"Coping Skills Cards for Therapy (Printable PDF)","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-start=\"140\" data-end=\"217\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIntroducing our set of Coping Cards, specially designed to help enhance your clients' coping skills. These cards are the perfect tool for therapists, social workers, life coaches, psychology practices, counselors, and school psychologists. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith 30 cards in the set, our Coping Cards offer a comprehensive range of coping strategies to help your clients manage difficult emotions, thoughts, situations in improve their self care. A perfect supplement to CBT, DBT, EMDR or any other therapeutic practice.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFeatures:\u003c\/div\u003e\n\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\n\u003cdiv\u003e-PDF Format\u003c\/div\u003e\n\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e-Cut and print design\u003c\/div\u003e\n\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eYOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/dbt-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eDBT Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124217348255,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/vMLsaj8rK8.jpg?v=1684165551"},{"product_id":"dbt-house","title":"DBT House Worksheet (Printable PDF for Therapy)","description":"\u003ch1\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eWhen clients don’t know how to talk about themselves, start here\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"1206\" data-start=\"1172\"\u003eSome clients don’t open up easily.\u003c\/p\u003e\n\u003cp data-end=\"1305\" data-start=\"1208\"\u003eThey give short answers.\u003cbr data-end=\"1235\" data-start=\"1232\"\u003eStay surface-level.\u003cbr data-end=\"1257\" data-start=\"1254\"\u003eOr say “I don’t know” when you try to go deeper.\u003c\/p\u003e\n\u003cp data-end=\"1450\" data-start=\"1307\"\u003eThe DBT House is one of the simplest ways to help clients organize their inner world and start sharing in a way that feels safe and structured.\u003c\/p\u003e\n\u003ch2 data-end=\"1483\" data-start=\"1457\"\u003eWHAT THIS HELPS WITH\u003c\/h2\u003e\n\u003cp data-end=\"1499\" data-start=\"1485\"\u003eUse this when:\u003c\/p\u003e\n\u003cp data-end=\"1763\" data-start=\"1501\"\u003e👉 A client is guarded or unsure what to say\u003cbr data-end=\"1548\" data-start=\"1545\"\u003e👉 You need a structured way to explore thoughts, emotions, and experiences\u003cbr data-end=\"1626\" data-start=\"1623\"\u003e👉 You’re early in treatment and building insight\u003cbr data-end=\"1678\" data-start=\"1675\"\u003e👉 You want something visual and engaging (especially with teens or hesitant clients)\u003c\/p\u003e\n\u003ch2 data-start=\"597\" data-end=\"609\"\u003eBEST FOR\u003c\/h2\u003e\n\u003cp data-start=\"611\" data-end=\"760\"\u003e• DBT-informed therapy\u003cbr data-start=\"633\" data-end=\"636\"\u003e• Teens and adults who struggle to open up\u003cbr data-start=\"678\" data-end=\"681\"\u003e• Early sessions and rapport building\u003cbr data-start=\"718\" data-end=\"721\"\u003e• Clients who benefit from visual tools\u003c\/p\u003e\n\u003ch2 data-end=\"1799\" data-start=\"1770\"\u003eWHY THERAPISTS USE THIS\u003c\/h2\u003e\n\u003cp data-end=\"1904\" data-start=\"1801\"\u003eInstead of asking direct questions that can feel overwhelming, the DBT House gives clients a framework.\u003c\/p\u003e\n\u003cp data-end=\"1920\" data-start=\"1906\"\u003eIt helps them:\u003c\/p\u003e\n\u003cul data-end=\"2006\" data-start=\"1921\"\u003e\n\u003cli data-end=\"1954\" data-start=\"1921\"\u003eexternalize their experiences\u003c\/li\u003e\n\u003cli data-end=\"1978\" data-start=\"1955\"\u003ereflect more easily\u003c\/li\u003e\n\u003cli data-end=\"2006\" data-start=\"1979\"\u003eshare at their own pace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"996\" data-end=\"1034\"\u003eHOW THERAPISTS USE THIS IN SESSION\u003c\/h2\u003e\n\u003col data-start=\"1036\" data-end=\"1284\"\u003e\n\u003cli data-start=\"1036\" data-end=\"1103\"\u003eIntroduce the DBT House during session and explain each section.\u003c\/li\u003e\n\u003cli data-start=\"1104\" data-end=\"1185\"\u003eInvite the client to complete parts of the house together or between sessions.\u003c\/li\u003e\n\u003cli data-start=\"1186\" data-end=\"1284\"\u003eUse the worksheet to guide deeper discussion about supports, challenges, and coping strategies.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"2047\" data-start=\"2013\"\u003eWHAT’S YOU'LL GET\u003c\/h2\u003e\n\u003cul data-end=\"2107\" data-start=\"2049\"\u003e\n\u003cli data-end=\"2082\" data-start=\"2049\"\u003eDBT House worksheet (2 pages)\u003c\/li\u003e\n\u003cli data-end=\"2107\" data-start=\"2083\"\u003eInstructions for use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2259\" data-start=\"2235\"\u003eFEATURES \u003c\/h2\u003e\n\u003cul data-end=\"2314\" data-start=\"2261\"\u003e\n\u003cli data-end=\"2281\" data-start=\"2261\"\u003eInstant download\u003c\/li\u003e\n\u003cli data-end=\"2314\" data-start=\"2282\"\u003ePrintable PDF (US Letter + A4)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eUse this in your next session\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eEspecially helpful in early sessions when clients are still opening up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDownload immediately and start using with clients today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*Therapists often pair this with these \u003ca href=\"https:\/\/www.therapistmarketplace.com\/collections\/dbt-therapy-toolkit\"\u003eresources\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eLooking for more DBT therapy tools? Browse our \u003ca rel=\"noopener\" href=\"https:\/\/www.therapistmarketplace.com%20%E2%80%BA%20collections%20%E2%80%BA%20dbt-worksheets\" target=\"_blank\"\u003eDBT worksheets collection\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124220952735,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/p8ZbbdVyNh.jpg?v=1684165986"},{"product_id":"window-of-tolerance-therapy-worksheets","title":"Window of Tolerance Therapy Worksheets","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anxiety, trauma, or emotional regulation treatment with this set of therapy worksheets. Designed to boost awareness of the Window of Tolerance concept as well as build self awareness of individual Window of Tolerance. Perfect for\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis bundle of therapy resources includes an informational handout and four journal pages.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 5 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eCOMMONLY USED FOR PSYCHOEDUCATION AND EARLY TREATMENT\u003c\/em\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43308031017119,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Da49JXpiyR.jpg?v=1684529323"},{"product_id":"grounding-distress-tolerance-worksheets-handouts","title":"Grounding \u0026 Distress Tolerance Worksheets \u0026 Handouts","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eHelp your clients develop their distress tolerance, coping, and emotional regulation skills with this set of grounding techniques handouts. 22 Pages of worksheets and handouts to help your clients develop grounding and distress tolerance skills including:\u003c\/div\u003e\u003cdiv\u003e    ✔️5-4-3-2-1\u003c\/div\u003e\u003cdiv\u003e    ✔️Breathing Exercises\u003c\/div\u003e\u003cdiv\u003e         ✔️Full Size \u0026amp; Print \u0026amp; Cut flashcards\u003c\/div\u003e\u003cdiv\u003e    ✔️DBT Distress Tolerance \u003c\/div\u003e\u003cdiv\u003e         ✔️TIPP, ACCEPTS, IMPROVE, STOP\u003c\/div\u003e\u003cdiv\u003e         ✔️Full Size \u0026amp; Print \u0026amp; Cut flashcards\u003c\/div\u003e\u003cdiv\u003e    ✔️Distracting skills\u003c\/div\u003e\u003cdiv\u003e    ✔️Progressive Muscle Relaxation\u003c\/div\u003e\u003cdiv\u003e    ✔️Body Scan\u003c\/div\u003e\u003cdiv\u003e    ✔️Skills Tracker\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003ePerfect for therapists, counselors, psychologists, life coaches, or anyone looking to improve their own emotional regulation skills. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 22 Pages\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44999022805151,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/fjM5uyPZpK.jpg?v=1709575419"},{"product_id":"emotional-regulation-zone-and-self-monitoring-unit","title":"Emotional Regulation Zone and Self Monitoring Unit","description":"\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eDo you use \"zones\" to help clients with emotional regulation? Do you have clients who can label zones, but don't seem to transfer the concept to regulating their emotions? Great educators and mental health professionals know that when a student truly connects their own experiences to a concept it becomes a much more usable strategy!\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eThis unit contains:\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e*Visuals for all 4 zones for clients to reflect on how their body looks and feels internally while in each zone\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e*Strategy pages for when clients need to change their energy level and zone for appropriate behavior\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e* A place to brainstorm physical supplies that may be needed for regulation\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e* 4 different types of self-monitoring and observation charts to help clients become more aware of their zones throughout the day AND to determine if they are ever in a zone that doesn't match expected behaviors\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e* Extra pages for notes throughout the learning process\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e*Extra pages to record triggers and patterns determined\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003e\u003c\/p\u003e\u003cp style=\"box-sizing: inherit; font-size: 16px; line-height: 1.6; margin: 0px; padding: 0px; border-style: solid; border-width: 0px; background-repeat: no-repeat; min-height: 1.6em; color: #222222; font-family: Graphik, Helvetica, Arial, sans-serif;\"\u003eOpen-ended to match a wide variety of ages, grade levels and abilities\u003c\/p\u003e","brand":"FAAB Mental Health Resources","offers":[{"title":"Default Title","offer_id":45404958163103,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/3GMOb8RBJ1.jpg?v=1715452271"},{"product_id":"dbt-emotional-regulation-worksheet-bundle","title":"DBT Emotional Regulation Worksheet Bundle","description":"\u003cdiv\u003e\n\u003cspan style=\"color: #3366ff;\"\u003e✅\u003c\/span\u003e ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupport your practice with this set of emotional regulation skills worksheets and handouts. Designed for Dialectical Behavioral Therapy, but these printable worksheets can help useful for any therapist or mental health professional looking to increase their clients' emotional regulation skills and ability to identify and manage emotions. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eIncludes DBT skills likes Opposite Action, Accumulate Positive Emotions, Check the Facts, Willing Hands and Half Smile, PLEASE, ABC, 6 different worksheets for identifying and tracking moods and emotions, emotional self care infographics, 17 page emotional awareness journal, and self validation.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Printer-friendly printable worksheets\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":46719022891167,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/jh15RxAmot.png?v=1727702681"},{"product_id":"dialectical-behavioral-therapy-worksheet-bundle-110-pages","title":"Dialectical Behavioral Therapy Worksheet Bundle- 110 pages","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupport with your DBT practice with this comprehensive bundle of Dialectical Behavioral Therapy printable worksheets. 110 worksheets and resources cover\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Emotional Regulation\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Distress Tolerance\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Interpersonal Effectiveness\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Dialectics\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Sense of Self\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Mindfulness\u003c\/div\u003e\n\u003cdiv\u003e    ✔️ Acceptance\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 110 printable pages\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":46719025479839,"sku":"","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/LEPMI8pmtr.png?v=1727702905"},{"product_id":"dbt-opposite-action-worksheets","title":"DBT Opposite Action Worksheets","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupport your DBT practice with this set of Opposite Action Worksheets. Help your clients develop their emotional regulation skills through the DBT skill of Opposite Action.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Printer-friendly printable worksheets\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":46719040815263,"sku":"","price":2.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/TTlVqWvx9N.png?v=1727704446"},{"product_id":"zones-of-regulation-therapy-worksheet","title":"Zones of Regulation Therapy Worksheet","description":"\u003cdiv\u003eA fillable and printable handout\/worksheet based on the Zones of Regulation.  Perfect for telehealth and in-office therapy sessions.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThe Zones of Regulation is a framework that helps individuals recognize and manage their emotions by categorizing them into four color-coded zones. 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