{"title":"Stress Management","description":"Tools and resources to deal with stress.","products":[{"product_id":"stress-management","title":"Understanding and Managing Stress","description":"\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\"\u003eThe Understanding and Managing Stress resource is a psychoeducational product that can be provided to clients who are struggling with stress. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\"\u003eIt can be helpful to share this resource as a stress handout or it can be provided as separate handouts based upon what your client may be needing in that moment.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ehelpful educational information describing what stress is,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003edistinguishes between stress and anxiety,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ethe sources of stress,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69; font-size: 12pt;\"\u003estress exacerbators,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ehow people respond to stress and how it is experienced in the body,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ethe effects of stress on 3 systems,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003eburnout,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003estrategies for the prevention and treatment of stress,\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69; font-size: 12pt;\"\u003ea cheat sheet of these strategies, and\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan class=\"JsGRdQ\" style=\"color: #616d69;\"\u003ea worksheet to identify stress responses and its impact.\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\" style=\"color: #616d69;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e","brand":"Headway Therapy Group","offers":[{"title":"Default Title","offer_id":42186592551071,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/b6aHyHCySA.jpg?v=1659064530"},{"product_id":"individual-therapy","title":"Individual Therapy","description":"\u003cspan style=\"color: #6c7191; font-family: gorditamedium; font-size: 15.008px; background-color: #f3f3f6;\"\u003eMany clients experience release from a few sessions, and others find trust is a slower process. Mindfulness, sensorimotor awareness, and mindset are the skills that my clients eventually embody as their own. Therapy can be hard, and it involves finding ones way beneath the surface. But that doesn’t mean it must always be serious or intense. In fact, laughter is very good medicine. We find that when true transformation takes place, it is frequently accompanied by a sense that a great weight has been lifted. Often the path to such change involves playfulness, inventiveness, and improvisation. This is a part of the work that we value and enjoy greatly.\u003c\/span\u003e","brand":"MindBodyAwareness.net","offers":[{"title":"Default Title","offer_id":42212891361439,"sku":"","price":1997.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/HuwwgEkNGI.jpg?v=1653406385"},{"product_id":"couples-therapy","title":"Couples Therapy","description":"\u003cspan style=\"color: #6c7191; font-family: gorditamedium; font-size: 15.008px; background-color: #f3f3f6;\"\u003eMost couples come to therapy to learn to recognize the limiting beliefs and reactions that are causing the cyclic conflict in their marriage. Each relationship has specific strengths, and together we can learn to identify and build on these strengths. We will learn about the effects of physiological flooding and how it may affect conflict resolution. We will also use mirroring to feel seen, heard and known. This is particularly important if one of the partners has a deep-seated feeling of not being heard. Using the Fondness and Admiration System can help a couple renew respect and care for one another. Also, creating an Emotional Bank Account that you can draw upon in times of stress will act as a life-vest of sorts to know you have a safety. We will work to develop your problem-solving skills, including the six skills for effective conflict resolutions. Most of us were not taught how to solve real-life conflict – we learned algebra or a similar skill. But the emotions that arise during conflict should be those that we know how to control.\u003c\/span\u003e","brand":"MindBodyAwareness.net","offers":[{"title":"Default Title","offer_id":42212891558047,"sku":"","price":2497.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/j1VIs5FE7N.jpg?v=1653406397"},{"product_id":"the-resilient-practitioner-group-coaching","title":"The Resilient Practitioner (Group Coaching)","description":"\u003cspan style=\"color: #6c7191; font-family: gorditamedium; font-size: 15.008px; background-color: #f3f3f6;\"\u003eGroup coaching of any kind offers an opportunity to practice with others and feel supported. Life requires us to work with people, connect more deeply in relationships, and to ask for help. If you are challenged with social anxiety, depression, practicing your new found tools of assertiveness, or finding a safe way to take risks in groups can help. We all need our team to check in with and feel like we are not alone in this life. The human experience is universal and hearing the truth from others who express themselves during challenge, is powerful for transformational change. Resilient people know how to build a tribe of supporters who are trusting and respectful to their unique desires and capabilities. I offer online group Wednesdays\u003c\/span\u003e","brand":"MindBodyAwareness.net","offers":[{"title":"Default Title","offer_id":42212891787423,"sku":"","price":1997.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/cyf68sMAHD.jpg?v=1653406407"},{"product_id":"the-sweet-spot-to-self-care","title":"The Sweet Spot to Self Care","description":"Make a 14 day commitment to yourself and schedule a little bit of time each day and see what unfolds.\u003cbr\u003e\u003cbr\u003eIt takes time to realize what we really need most. This support program is an introduction to learning about your own body\/mind as a way to self understanding and self agency. At the end of 14 days, you will have a better understanding of your habits, your strengths, and challenges related to being present in your body. Included in this program is a one to one consult with me to determine your next right action.","brand":"MindBodyAwareness.net","offers":[{"title":"Default Title","offer_id":42212892475551,"sku":"","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QpzRh0Areh.jpg?v=1653406416"},{"product_id":"mindfulness-app","title":"Mindfulness App","description":"Mindfulness meditation app","brand":"MindBodyAwareness.net","offers":[{"title":"Default Title","offer_id":42212894310559,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/OOZ9lA6WcJ.jpg?v=1653406426"},{"product_id":"parent-action-guide-for-teen-stress","title":"Parent Action Guide for Teen Stress","description":"This is a simple infographic that you can share with parents who are struggling with their teens. It helps to identify problematic behaviors and provides suggestions for helping. This is a basic action guide and acts as a great launching pad to help parents attune to their teens.","brand":"Headway Therapy Group","offers":[{"title":"Default Title","offer_id":42643588546719,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/q34EQU0M2O.jpg?v=1664306215"},{"product_id":"emotional-eating-bootcamp","title":"Emotional Eating Bootcamp","description":"In this e-course, you will receive 6 modules full of skills and tools to decrease urges to use for emotional payoffs, increase distress tolerance and regulate nervous system activation. \u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/saltlakeweightcounseling.thinkific.com\/courses\/6-week-food-freedom-emotional-eating-bootcamp\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/saltlakeweightcounseling.thinkific.com\/courses\/6-week-food-freedom-emotional-eating-bootcamp\u0026amp;source=gmail\u0026amp;ust=1676054071650000\u0026amp;usg=AOvVaw2Kksq9VIT5jx8xcV4DF8Nb\" style=\"color: #1155cc; font-family: Arial, Helvetica, sans-serif; font-size: small;\" rel=\"noopener noreferrer\"\u003ehttps:\/\/\u003cwbr\u003esaltlakeweightcounseling.\u003cwbr\u003ethinkific.com\/courses\/6-week-\u003cwbr\u003efood-freedom-emotional-eating-\u003cwbr\u003ebootcamp\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/a\u003e","brand":"Salt Lake Weight Counseling","offers":[{"title":"Default Title","offer_id":42951049838751,"sku":"","price":99.0,"currency_code":"USD","in_stock":true}]},{"product_id":"cbt-bundle","title":"CBT Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIntroducing the Cognitive Behavioral Therapy (CBT) Therapy Worksheet bundle! This instant download includes 30 pages covering a range of CBT topics to help your clients identify and challenge negative thought patterns, and develop healthier and more positive ways of thinking. The worksheets cover a wide range of concepts, including automatic negative thoughts, cognitive distortions, core beliefs, thought tracking, mood tracking, behavioral activation, coping skills, values, strengths, feedback, and more.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFeatures:\u003c\/div\u003e\n\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\n\u003cdiv\u003e-30 pages\u003c\/div\u003e\n\u003cdiv\u003e-PDF Format\u003c\/div\u003e\n\u003cdiv\u003e-US letter and A4 size\u003c\/div\u003e\n\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eGreat for the therapist, social worker, school psychologist, school counselor, or life coach. Use in your CBT practice or to supplement other treatment modalities such as DBT. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":42964232405151,"sku":"","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/fEh7ll5ovu.jpg?v=1709060184"},{"product_id":"social-media-and-mood","title":"Social Media and Mood","description":"\u003cdiv\u003eIntroducing our new set of digital therapy worksheets that focus on social media and mood! This set of worksheets is designed to help therapists, coaches, and counselors assist their clients in understanding how social media use impacts their mood and mental health.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThe set includes four pages that include psychoeducation on the effects of social media on mood, a quiz to help clients assess their dependency on social media, a worksheet for clients to conduct an \"experiment\" on how social media may be impacting their mood, and worksheet to help clients see how specific social media content may be impacting their thoughts and feelings.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThese worksheets are created by a therapist and are ready for immediate download. They are US letter size and PDF format. The worksheets are designed to be user-friendly and easy to understand, with clear instructions provided throughout.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eAs a therapist, coach, or counselor, you can use these worksheets to support your clients in developing a better understanding of how social media use can impact their mood and mental health. With the help of these worksheets, you can empower your clients to make positive changes to their social media use and improve their overall wellbeing.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGet started today and help your clients take control of their social media use with our digital therapy worksheets on social media and mood.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43038146756767,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/4HT4h07Cez.jpg?v=1679662477"},{"product_id":"cbt-cognitive-distortions-bundle","title":"CBT Cognitive Distortions Bundle","description":"\u003cdiv\u003eIntroducing the CBT Cognitive Distortion Worksheets, a comprehensive digital download designed to help therapists, counselors, and coaches support their clients in identifying and challenging cognitive distortions. This product includes 12 PDF files, formatted for US letter size, and covers a range of cognitive distortions, including types of distortions, how to challenge distorted thoughts, decatastrophizing, behavioral experiments, exploring alternatives, examining evidence, and thought exploration.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThese worksheets are created by a licensed therapist and are designed to be used in conjunction with Cognitive Behavioral Therapy (CBT), a widely-used evidence-based treatment for anxiety, depression, and other mood disorders. With this product, you will be equipped with the necessary tools to assist your clients in recognizing and challenging their negative thinking patterns, ultimately leading to positive changes in behavior and mood.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eWhether you are new to CBT or a seasoned practitioner, these worksheets are designed to help you streamline your workflow, improve your client's understanding of their thinking patterns, and ultimately, achieve better treatment outcomes.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43038193516703,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/f4BUsQwpUG.jpg?v=1709144280"},{"product_id":"cbt-core-beliefs-values-and-strengths","title":"CBT Core Beliefs, Values and Strengths","description":"\u003cdiv\u003eIntroducing the CBT Core Beliefs, Strengths, and Values Worksheet bundle, a digital download designed to help therapists, counselors, and coaches support their clients in understanding and exploring their core beliefs, strengths, and values. This product includes five PDF files, formatted for US letter size. The worksheets are easily accessible and designed to help your clients develop better self awareness of potentially harmful core beliefs as well as how they are supported by their strengths and values. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThese worksheets are created by a licensed therapist and are designed to be used in conjunction with Cognitive Behavioral Therapy (CBT) or with other therapeutic methods. With this product, you will be equipped with the necessary tools to assist your clients in identifying their core beliefs, strengths, and values, ultimately leading to positive changes in behavior and mood.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eWhether you are a new clinician or a seasoned practitioner, these worksheets are designed to help you streamline your workflow, improve your client's understanding of their core beliefs, strengths, and values, and ultimately, achieve better treatment outcomes.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43038195384479,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/4DSEsnlgyS.jpg?v=1679667529"},{"product_id":"self-compassion-journal","title":"Self Compassion Journal","description":"\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThis Self Compassion Journal is a tool designed to help you develop self-compassion skills and boost personal growth, healing, and self-help practices.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eWhether you're a therapist, counselor, life coach, or simply someone looking to prioritize your well-being, the Self-Compassion Journal is the perfect resource to have in your toolbox for yourself or clients. This journal includes 15 pages of content designed to foster awareness of self talk and develop self-compassion skills.\u003c\/span\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cbr style=\"margin: 0px; box-sizing: inherit; color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"color: #222222; font-family: 'Graphik Webfont', -apple-system, 'Helvetica Neue', 'Droid Sans', Arial, sans-serif; font-size: 16px;\"\u003eThis PDF file is US letter size and available for immediate download. 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Each card provides simple, easy to follow instructions.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis PDF file is available in both US Letter and A4. It prints 4 cards per page for easy print and cut use. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43058932809887,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QNYz2uwl0r.jpg?v=1680790563"},{"product_id":"mindfulness-and-meditations","title":"Mindfulness and Meditations","description":"\u003cdiv\u003eThis bundle of Mindfulness and Meditation resources is designed for personal use or for therapists, counselors, psychologists, or coaches to use with clients. This bundle includes:\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e-11 scripts including body scan, progressive muscle relaxation, guided imageries, and meditations on acceptance, self compassion, gratitude, and loving kindness.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e-3 handouts for clients including how to practice mindfulness throughout the day, benefits of mindfulness, and 3 minute mindfulness exercises.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis digital product is:\u003c\/div\u003e\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\u003cdiv\u003e-PDF Format\u003c\/div\u003e\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e-Is created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43059000803487,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/0pL0LlCKaN.jpg?v=1709061869"},{"product_id":"sound-and-music-for-the-spirit","title":"Sound and Music for the Spirit","description":"Ideas for of song titles for creating an evocative playlist for your psychotherapy and coaching sessions, retreats or trainings. This mini-book also includes:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eShort overview of using music therapeutically.\u003c\/li\u003e\n\u003cli\u003eSimple suggestions for using music and sound.\u003c\/li\u003e\n\u003cli\u003eReading list for further learning.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e This digital product is eight pages of goodness and inspiration.","brand":"Lancaster School of Psychodrama \u0026 Experiential Psychotherapies","offers":[{"title":"Default Title","offer_id":43092149829791,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/H5lElHXlAR.jpg?v=1682694530"},{"product_id":"wellness-cards","title":"Wellness Cards","description":"\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eOver the 10+ years of my work as a psychotherapist, I have incorporated various therapeutic exercises into my sessions with clients.  I have recently created \u003cstrong\u003ea deck of 36 exercises\u003c\/strong\u003e that I have found to be most effective.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eThese are practical exercises drawing upon \u003cstrong\u003eCBT, EMDR, DBT, Mindfulness, and 12 Step Recovery\u003c\/strong\u003eapproaches for emotion regulation, interpersonal effectiveness, anxiety management, distress tolerance, and general well-being. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eThe exercises include: daily inventory, the light stream, calm place, urge surfing, HALT, the serenity prayer, worst case scenario, self-affirming statements, love sandwich, a gentle smile, \"I\" statements, body scan, mindful eating, gratitude practice, angry balloons, and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eSome of these exercises need to be practiced consistently over a long period of time before you notice positive changes.  Others might give you immediate relief.  You can use them on your own, with a friend or a partner, or discuss them with your therapist.  \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eAs a side note, the images you see are photographs that I took myself. I did not use photoshop to alter the originals. The imperfections you might see on the images reflect our own imperfect human nature.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"lineHeightSingle\" style=\"font-size: 16px; margin-top: 1em; margin-bottom: 0px; line-height: 1; caret-color: #333333; color: #333333; font-family: Arial;\"\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003eA portion of the proceeds will be used to help victims of the Ukraine\/Russia war.\u003c\/span\u003e\u003cspan style=\"color: #993300; font-family: Tahoma, Geneva, sans-serif; font-size: small; line-height: 1;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Annia Raysberg MFT","offers":[{"title":"Default Title","offer_id":43114350182559,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/FvM3cWrXx2.jpg?v=1683696870"},{"product_id":"boundaries-bundle","title":"Boundaries Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eAre you a therapist, social worker, psychologist, life coach, or someone who values self-care and personal growth? Look no further than our 70-page boundary worksheets set, designed to help you understand and set healthy boundaries in all aspects of your life.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis digital download is available in both US letter and A4 sizes, making it convenient for anyone, anywhere. Created by a therapist, these worksheets cover a wide range of topics, including understanding your boundaries, setting boundaries, values, self-worth, affirmation cards, boundary phrases, assertive communication, and people pleasing.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eOur boundary worksheets are the perfect tool for anyone looking to improve their emotional intelligence, strengthen their relationships, and increase their self-confidence. With our comprehensive set, you will have everything you need to start your journey towards creating healthier boundaries and living a more fulfilling life.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThese boundary worksheets are not just for professionals, but for anyone looking to take control of their life and practice self-care. Whether you're a therapist looking to enhance your practice or an individual seeking personal growth, our boundary worksheets are the perfect solution.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith our instant download, you can start your journey towards healthier boundaries today. Don't wait, take the first step towards a happier, healthier you with our therapist-created boundary worksheets.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124201685151,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Q3J3FO8JMU.jpg?v=1709063488"},{"product_id":"positive-affirmation-cards","title":"Positive Affirmation Cards","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis set of Affirmation Cards is designed to help you or your clients with self worth, self esteem, boundaries, and self care. Use alone or in conjunction with CBT, DMR, Solution Focused Therapy, Positive Psychology, or any other therapy.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ 60 affirmation cards\u003c\/div\u003e\u003cdiv\u003e✔️ Print \u0026amp; Cut Design with 4 cards per page\u003c\/div\u003e\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for therapists, counselors, social workers, psychologists, school psychologists, life coaches, school counselors or to use as part of your own self care, growth, healing, or shadow work.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124203389087,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/JjV36al89w.jpg?v=1684163811"},{"product_id":"assertiveness-worksheets-and-handouts","title":"Assertiveness Worksheets and Handouts","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eAre you looking to improve your assertiveness skills and build healthy boundaries in your personal and professional relationships? Our assertiveness worksheets are the perfect solution for anyone seeking personal growth and self-improvement or for therapists, social workers, psychologists, counselor or life coaches to use with clients.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 9 Pages including informational handouts on assertiveness communication and communication types; assertiveness statements; assertive communication worksheet; and print and cut assertiveness affirmation cards.\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ A4 \u0026amp; US Letter sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003c\/strong\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124214431903,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/2KYGMxtgJN.jpg?v=1709142842"},{"product_id":"printable-coping-cards","title":"Coping Skills Cards for Therapy (Printable PDF)","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-start=\"140\" data-end=\"217\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIntroducing our set of Coping Cards, specially designed to help enhance your clients' coping skills. These cards are the perfect tool for therapists, social workers, life coaches, psychology practices, counselors, and school psychologists. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eWith 30 cards in the set, our Coping Cards offer a comprehensive range of coping strategies to help your clients manage difficult emotions, thoughts, situations in improve their self care. A perfect supplement to CBT, DBT, EMDR or any other therapeutic practice.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eFeatures:\u003c\/div\u003e\n\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\n\u003cdiv\u003e-PDF Format\u003c\/div\u003e\n\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e-Cut and print design\u003c\/div\u003e\n\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003eCOMMONLY USED FOR SKILLS PRACTICE\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eYOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/dbt-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eDBT Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124217348255,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/vMLsaj8rK8.jpg?v=1684165551"},{"product_id":"emotional-awareness-worksheets","title":"Emotional Awareness Worksheets","description":"\u003cdiv\u003eEnhance your practice and help your clients with this set of emotional awareness therapy worksheets. Can be used to supplement any therapeutic work including DBT, CBT, and EMDR.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eFeatures:\u003c\/div\u003e\u003cdiv\u003e-Emotional Awareness worksheets and handouts:\u003c\/div\u003e\u003cdiv\u003e     -Purpose of Emotions Handout\u003c\/div\u003e\u003cdiv\u003e     -Getting to Know Your Emotional Self worksheet\u003c\/div\u003e\u003cdiv\u003e     -2 Mood trackers\u003c\/div\u003e\u003cdiv\u003e     -Emotion Words Handout\u003c\/div\u003e\u003cdiv\u003e     -Emotional Triggers Handout\u003c\/div\u003e\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\u003cdiv\u003e-6 pages\u003c\/div\u003e\u003cdiv\u003e-PDF Format\u003c\/div\u003e\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for the therapist, counselor, social worker, psychologist, school psychologist, life coach, school counselor, or other mental health professionals.\u003cbr\u003e\u003cbr\u003eYOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/dbt-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDBT Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124240711839,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/f3UVmffVMl.jpg?v=1709141881"},{"product_id":"people-pleasing-worksheet-bundle","title":"People Pleasing Worksheet Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eAre you a therapist, social worker, psychologist, life coach, or someone working on personal growth, boundaries, or shadow work? This set of People Pleasing tools and worksheets will help on the journey to changing people pleasing tendencies.\u003c\/div\u003e\n\u003cdiv\u003eIncludes: Article on People Pleasing, 12 Signs of People Pleasing, Are You a People Pleaser quiz, 4 pages of journal prompts for self reflection related to People Pleasing.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries or do shadow work.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ YOU MIGHT LIKE: \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.therapistmarketplace.com\/products\/boundaries-bundle\" target=\"_blank\"\u003eBoundaries Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43124256407711,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/VuA9zmSJ7t.jpg?v=1709046015"},{"product_id":"morning-inspiration-card-deck","title":"Morning Inspiration Card Deck","description":"Have you tried affirmations, journaling, and apps for your personal growth? Have they become repetitious and boring? If so, I have something new to help you.\u003cbr\u003e\u003cbr\u003eOver the years I began a process of asking myself meaningful questions every morning and reflecting on the answers. This powerful practice helped me start my days with focused intent Soon my friends and clients started asking me for my questions which led me to start Question Mapping. \u003cbr\u003e\u003cbr\u003eAs a psychotherapist and life coach, I have created these questions to give you a starting place to help you change and focus your thinking. They can be used in various ways such as journaling, meditation, and reflection. I designed them to give you that \"ah-ha\" moment and to support your personal growth. The other wonderful impact of these questions is that they can serve as a springboard for you to create your own customized questions that align with your unique needs and aspirations. \u003cbr\u003e\u003cbr\u003eThere are so many ways to use these cards:\u003cbr\u003e\u003cbr\u003e- Use them personally in your own life as a therapist.\u003cbr\u003e- Utilize this incredible tool with your clients to help open up new layers of self-awareness,\u003cbr\u003e- They work fantastic one on one, or in group settings.  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eI believe everyone has the best answers already inside them. Here is the power and magic of Question Mapping: you can trust your intuition, common sense, and life skills to help you arrive at the right questions and answers for you. \u003cbr\u003e\u003cbr\u003eThe cards are 3 1\/2 inches by 2 1\/2 inches (Poker size) and come in a clear hard plastic box. 52 question cards are included along with 2 Introduction and Instruction cards.\u003cbr\u003e\u003cbr\u003eWhat is \"Question Mapping\"?\u003cbr\u003e\u003cbr\u003eAre you deeply dedicated to your own personal growth and development?\u003cbr\u003eAre you consistently curious about yourself and others?\u003cbr\u003eDo you love inspiring others to become their best selves?\u003cbr\u003e\u003cbr\u003eThen yes!! You are a \"Question Mapper\"!! You are one of US!\u003cbr\u003e\u003cbr\u003eWelcome to the Question Mapping community, where a seasoned therapist has carefully created:\u003cbr\u003e\u003cbr\u003e1). original, ingenious tools that inspire Question Mappers to personally expand in their empowerment, agency, and freedom, and\u003cbr\u003e2). powerful questions that provoke curiosity and transformation...and reinforce that the answer is already inside you.\u003cbr\u003e\u003cbr\u003eShipping included.","brand":"Connie A Baker","offers":[{"title":"Default Title","offer_id":43125251408031,"sku":"","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/NAtLai1VlT.jpg?v=1684279147"},{"product_id":"nervous-system-therapy-worksheet-bundle","title":"Nervous System Therapy Worksheet Bundle","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eHelp yourself or your therapy clients understand and heal their nervous systems. This set of 43 worksheets and handouts covers a variety of nervous system related topics such as:\u003c\/div\u003e\n\u003cdiv\u003e✔️ How the nervous system works\u003c\/div\u003e\n\u003cdiv\u003e✔️Trauma Responses\u003c\/div\u003e\n\u003cdiv\u003e✔️ Fight or Flight Response\u003c\/div\u003e\n\u003cdiv\u003e✔️ Window of Tolerance\u003c\/div\u003e\n\u003cdiv\u003e✔️ Safety Signals\u003c\/div\u003e\n\u003cdiv\u003e✔️ Effects of trauma on the nervous system\u003c\/div\u003e\n\u003cdiv\u003e✔️ Nervous system dysregulation\u003c\/div\u003e\n\u003cdiv\u003e✔️ Polyvagal Theory concepts including the Polyvagal Ladder\u003c\/div\u003e\n\u003cdiv\u003e✔️ Ventral Vagal, Sympathetic, and Dorsal Vagal\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis bundle of therapy resources includes informational handouts, tracking tools, and worksheets to help you or your clients gain awareness around their nervous system and implement strategies to heal and grow. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThese Nervous System therapy worksheets are great for supplementing treatment for anxiety, trauma, depression, or other mood or personality disorders. They are perfect for therapists, social workers, psychologists, school counselors, life coaches or anyone looking for personal growth and healing. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 43 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.therapistmarketplace.com\/products\/boundaries-bundle\" target=\"_blank\"\u003eBoundaries Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43268103110815,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/sX9YL7O8kc.jpg?v=1709043123"},{"product_id":"stress-response-worksheets","title":"Stress Response Worksheets","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupplement your anxiety, trauma, or mood disorder treatment with this set of therapy worksheets. With these worksheets your or your clients can build self awareness around the stress response. Perfect for\u003c\/div\u003e\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis bundle of therapy resources includes an informational handout, tracking tool, stress response worksheet, and journal pages.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 5 Pages\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43305160016031,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/4I5fsAxLfB.jpg?v=1684526938"},{"product_id":"safety-signals-therapy-worksheets-for-somatic-nervous-system-and-trauma-informed-therapy","title":"Safety Signals Therapy Worksheets for Somatic, Nervous System, and Trauma Informed Therapy","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupplement your anxiety, trauma, or mood disorder treatment with this set of therapy worksheets. With this set of 9 therapy worksheets your or your clients can build self awareness around what brings them feelings of safety and nervous system regulation. Perfect for\u003c\/div\u003e\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eThis bundle of therapy resources includes an informational handout, tracking tool, and worksheets to build awareness.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 9 Pages\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43306815291551,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/iB5KYkWp55.jpg?v=1709319045"},{"product_id":"window-of-tolerance-therapy-worksheets","title":"Window of Tolerance Therapy Worksheets","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anxiety, trauma, or emotional regulation treatment with this set of therapy worksheets. Designed to boost awareness of the Window of Tolerance concept as well as build self awareness of individual Window of Tolerance. Perfect for\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis bundle of therapy resources includes an informational handout and four journal pages.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 5 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eCOMMONLY USED FOR PSYCHOEDUCATION AND EARLY TREATMENT\u003c\/em\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43308031017119,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Da49JXpiyR.jpg?v=1684529323"},{"product_id":"trauma-responses-therapy-worksheets","title":"Trauma Responses Therapy Worksheets","description":"\u003cdiv\u003e\u003cem\u003e\u003cstrong data-end=\"217\" data-start=\"140\"\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anxiety, trauma, or mood disorder treatment with this set of Trauma Response therapy worksheets. Help your clients better understand the Fight or Flight response and trauma responses. Perfect for\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis bundle of therapy resources includes an informational handout, tracking tool, and worksheets to build awareness.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 4 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" target=\"_blank\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":43596781846687,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/MlWpRzzWm7.jpg?v=1684773339"},{"product_id":"anger-management-worksheets","title":"Anger Management Worksheet Bundle-- 75+ resources!","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis bundle of Anger Management therapy worksheets is great for personal use or to use with your therapy clients. Perfect for supplementing CBT, DBT, or other therapies. These worksheets and handouts aim to increase self awareness and develop healthy coping tools. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 42 Anger focused worksheets and handouts covering\u003c\/div\u003e\u003cdiv\u003e        - Emotional \u0026amp; Anger Awareness\u003c\/div\u003e\u003cdiv\u003e        - Triggers\u003c\/div\u003e\u003cdiv\u003e        - Anger Goals Planning\u003c\/div\u003e\u003cdiv\u003e        - Anger Mood Tracker\u003c\/div\u003e\u003cdiv\u003e        - Anger CBT Cognitive Distortions\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Boundaries\u003c\/div\u003e\u003cdiv\u003e        - Communication Skills\u003c\/div\u003e\u003cdiv\u003e        - Anger Coping Skills\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Self Care\u003c\/div\u003e\u003cdiv\u003e        - Anger \u0026amp; Substance use\u003c\/div\u003e\u003cdiv\u003e✔️ 32 Anger focused affirmation cards in Print \u0026amp; Cut format (4 to a page)\u003c\/div\u003e\u003cdiv\u003e✔️ 5 Anger focused inspirational quote posters in 3 sizes: US Letter, A4 \u0026amp; 8x10 (4:5 ratio)\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on personal growth, stress reduction, or healing.\u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/nervous-system-therapy-worksheet-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNervous System Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44403172606111,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/TC82vXE7sY.jpg?v=1688079637"},{"product_id":"anger-educational-handouts","title":"Anger: Educational Handouts","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eSupplement your anger management treatment this set of anger management client handouts. Build awareness around anger with these psychoeducational handouts.\u003c\/div\u003e\u003cdiv\u003eCan be used for anger management for teens and anger management for adults. \u003c\/div\u003e\u003cdiv\u003eExplains anger as a secondary emotion, anger and substance use, types of anger, ways to calm anger, self care for anger management, and more. Perfect for\u003c\/div\u003e\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ 9 Pages\u003c\/div\u003e\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on anger management.\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/anger-management-worksheets\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAnger Management Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44405861580959,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/ntjwNJFD5A.png?v=1688224323"},{"product_id":"anger-cognitive-distortions","title":"Anger \u0026 Cognitive Distortions","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anger management treatment with these Anger \u0026amp; Cognitive Distortions worksheets. Includes a list of common cognitive distortions and how they function as anger triggers. Includes a follow up anger worksheet to enhance awareness of you or your client's own cognitive distortions. Perfect as anger management worksheets for teens and anger management worksheets for adults. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eGOOD FOR:\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care or wanting to work on anger management\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eKEY FEATURES:\u003c\/div\u003e\n\u003cdiv\u003e✔️ 3 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44406146138271,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/H5BqXIdL4S.png?v=1688240503"},{"product_id":"anger-boundaries","title":"Anger \u0026 Boundaries","description":"\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003eSupplement your anger management treatment with this set of anger and boundaries printable worksheets.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e\n\u003cspan style=\"letter-spacing: 0.6px;\"\u003e✅\u003c\/span\u003eKEY FEATURES\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️ 3 Pages\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️ Instant Digital Download\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv style=\"box-sizing: inherit; color: rgba(209, 135, 47, 0.75); font-family: Assistant, sans-serif; font-size: 16px; letter-spacing: 0.6px;\"\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on anger management.\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44406155313311,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Q0ogc3j4tn.png?v=1688241407"},{"product_id":"anger-management-affirmation-cards","title":"Anger Management Affirmation Cards","description":"\u003cdiv\u003eThis set of 32 Anger Management Affirmation cards is designed to help you or your clients work towards their anger and stress management goals. Use it as part of your CBT, DBT, EMDR, or other therapeutic practices. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eFeatures:\u003c\/div\u003e\u003cdiv\u003e-Available for immediate download\u003c\/div\u003e\u003cdiv\u003e-PDF Format\u003c\/div\u003e\u003cdiv\u003e-Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e-Print and cut design with 4 cards per page\u003c\/div\u003e\u003cdiv\u003e-Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for therapists, counselors, social workers, psychologists, school psychologists, life coaches, school counselors or to use as part of your own self care and mindfulness practice.\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/anger-management-worksheets\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAnger Management Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44406166454431,"sku":"","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/VBcqZK1mrR.png?v=1688242683"},{"product_id":"anger-triggers-worksheets","title":"Anger Triggers Worksheets","description":"\u003cdiv\u003e\n\u003cstrong\u003eCreated by licensed clinicians\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003eSupplement your anger management treatment this set of anger management worksheets. Help your client identify potential sources for their anger. Perfect for\u003c\/div\u003e\n\u003cdiv\u003e✔️ Therapists\u003c\/div\u003e\n\u003cdiv\u003e✔️Social Workers\u003c\/div\u003e\n\u003cdiv\u003e✔️ School Psychologists\u003c\/div\u003e\n\u003cdiv\u003e✔️ Counselors\u003c\/div\u003e\n\u003cdiv\u003e✔️ Life Coaches\u003c\/div\u003e\n\u003cdiv\u003e✔️ Anyone working on healing, growth, or self care\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003cdiv\u003e✔️ 3 Pages\u003c\/div\u003e\n\u003cdiv\u003e✔️US Letter \u0026amp; A4 sizes\u003c\/div\u003e\n\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\n\u003cdiv\u003e✔️ Instant Digital Download\u003c\/div\u003e\n\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\n\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to work on anger management.\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/anger-management-worksheets\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAnger Management Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eThis item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eCOMMONLY USED FOR PSYCHOEDUCATION AND EARLY TREATMENT\u003c\/em\u003e\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44406170386591,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/n8fXHg2p9P.png?v=1688243454"},{"product_id":"400-questions-for-reflection-self-awareness","title":"400+ Questions for Reflection \u0026 Self Awareness","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis set of 400+ questions will help you or your clients increase self awareness and personal reflection. Supplement your therapy sessions and help your clients \"dig deeper\" or use for journaling.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to improve their personal boundaries. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/boundaries-bundle\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eBoundaries Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44475676262559,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/AROJKgYIha.png?v=1693228007"},{"product_id":"cognitive-behavioral-therapy-worksheet-bundle","title":"Cognitive Behavioral Therapy Worksheet Bundle","description":"\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003eThis bundle of 30 Cognitive Behavioral Therapy Worksheets (CBT Worksheets) is perfect for the therapist, counselor, psychologist, or life coach looking to supplement their practice. These worksheets cover cognitive distortions, core beliefs, mood tracking, automatic negative thoughts, decatastrophizing, thought tracking, strengths, goal setting, values, feedback, and more.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\u003cdiv\u003e✔️ US Letter \u0026amp; A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️ PDF File\u003c\/div\u003e\u003cdiv\u003e✔️ Instant Download\u003c\/div\u003e\u003cdiv\u003e✔️ Created by a therapist\u003c\/div\u003e\u003cdiv\u003e✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists or ANYONE looking to make cognitive changes.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e✅ YOU MIGHT LIKE: \u003ca href=\"https:\/\/www.therapistmarketplace.com\/products\/anger-management-worksheets\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAnger Management Worksheet Bundle\u003c\/a\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44475709292703,"sku":"","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/JxoMUITSQV.jpg?v=1709049097"},{"product_id":"breathing-exercise-cards-1","title":"Breathing Exercise Cards","description":"\u003ch1\u003e\u003cspan\u003eWhen clients feel overwhelmed, give them something that works immediately\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp data-start=\"550\" data-end=\"586\"\u003eSome sessions are not about insight.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"680\"\u003eThey’re about helping a client slow down enough to feel safe, present, and in control again.\u003c\/p\u003e\n\u003cp data-start=\"682\" data-end=\"847\"\u003eThese Breathing Exercise Cards give you simple, structured techniques you can use in session or assign between sessions when clients need practical regulation tools.\u003c\/p\u003e\n\u003ch2 data-section-id=\"156rsct\" data-start=\"854\" data-end=\"880\"\u003e🔹 WHAT THIS HELPS WITH\u003c\/h2\u003e\n\u003cp data-start=\"882\" data-end=\"909\"\u003eUse these when a client is:\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"1102\"\u003e👉 anxious or panicky\u003cbr data-start=\"932\" data-end=\"935\"\u003e👉 emotionally flooded\u003cbr data-start=\"957\" data-end=\"960\"\u003e👉 disconnected from their body\u003cbr data-start=\"991\" data-end=\"994\"\u003e👉 struggling to self-soothe between sessions\u003cbr data-start=\"1039\" data-end=\"1042\"\u003e👉 needing concrete coping skills instead of more discussion\u003c\/p\u003e\n\u003ch2 data-section-id=\"1auqsss\" data-start=\"1109\" data-end=\"1139\"\u003e🔹 WHY THERAPISTS USE THESE\u003c\/h2\u003e\n\u003cp data-start=\"1141\" data-end=\"1267\"\u003eInstead of trying to explain grounding techniques on the spot, you have ready-to-use exercises clients can follow immediately.\u003c\/p\u003e\n\u003cp data-start=\"1269\" data-end=\"1347\"\u003eHelpful within CBT, DBT, EMDR, somatic, mindfulness, and trauma-informed work.\u003c\/p\u003e\n\u003ch2 data-section-id=\"czms6x\" data-start=\"1354\" data-end=\"1375\"\u003e🔹 WHAT’S INCLUDED\u003c\/h2\u003e\n\u003cul data-start=\"1377\" data-end=\"1496\"\u003e\n\u003cli data-section-id=\"1972c7k\" data-start=\"1377\" data-end=\"1408\"\u003e10 breathing exercise cards\u003c\/li\u003e\n\u003cli data-section-id=\"6xm0ja\" data-start=\"1409\" data-end=\"1445\"\u003eSimple step-by-step instructions\u003c\/li\u003e\n\u003cli data-section-id=\"gcj3dg\" data-start=\"1446\" data-end=\"1496\"\u003eVariety of techniques for different client needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"10wxog9\" data-start=\"1503\" data-end=\"1519\"\u003e🔹 HOW TO USE\u003c\/h2\u003e\n\u003cul data-start=\"1521\" data-end=\"1673\"\u003e\n\u003cli data-section-id=\"e9tzsw\" data-start=\"1521\" data-end=\"1553\"\u003ePull one card during session\u003c\/li\u003e\n\u003cli data-section-id=\"z2ql6z\" data-start=\"1554\" data-end=\"1595\"\u003eSend home as between-session practice\u003c\/li\u003e\n\u003cli data-section-id=\"1uz6dbb\" data-start=\"1596\" data-end=\"1635\"\u003eBuild a personalized coping toolkit\u003c\/li\u003e\n\u003cli data-section-id=\"jlvbph\" data-start=\"1636\" data-end=\"1673\"\u003eUse during early stabilization work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1yxxaf3\" data-start=\"1680\" data-end=\"1709\"\u003e🔹 FEATURES \u003c\/h2\u003e\n\u003cul data-start=\"1711\" data-end=\"1774\"\u003e\n\u003cli data-section-id=\"cr2zxj\" data-start=\"1711\" data-end=\"1731\"\u003eInstant download\u003c\/li\u003e\n\u003cli data-section-id=\"1m0z2n5\" data-start=\"1732\" data-end=\"1749\"\u003ePrintable PDF\u003c\/li\u003e\n\u003cli data-section-id=\"1corl4u\" data-start=\"1750\" data-end=\"1774\"\u003eUS Letter + A4 formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eUse these in your next session →\u003c\/span\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44597836841119,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/QIyQVaEQ8V.png?v=1698252811"},{"product_id":"pregnancy-postpartum-wellness-workbook","title":"Pregnancy \u0026 Postpartum Wellness Workbook","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: 'comic sans ms', sans-serif; font-size: 12pt; white-space: pre-wrap;\"\u003eThe pregnancy and postpartum period can bring about a lot of changes. It can be easy for you to forget to take care of yourself, especially when taking care of a little one. This workbook will help you to be more mindful as you explore avenues of wellness that you can begin to integrate in your daily life.\u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44662621208735,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/IRHATVnWlH.png?v=1699901123"},{"product_id":"challenging-moments-writing-exercise","title":"Challenging Moments Writing Exercise","description":"\u003cp class=\"\" style=\"white-space-collapse: preserve;\" data-pm-slice=\"1 1 []\"\u003eIntroducing Our Powerful Worksheet for Challenging Moments!\u003cbr\u003eAre you tired of feeling overwhelmed by challenging situations? Do you find it difficult to regulate your emotions effectively when faced with difficult moments? This worksheet is here to transform the way you navigate those tough times.\u003cbr\u003eOur worksheet consists two pages expertly designed to guide you step by step through any challenging moment. Each page contains four writing prompts that will unlock your inner strength and help you find clarity in the chaos. You'll discover a newfound ability to regulate your emotions and improve your emotional responses.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space-collapse: preserve;\"\u003eThis remarkable worksheet also provides a link to further assist you in slowing down and connecting your mind and body. By integrating this powerful technique, you will unlock a higher level of self-awareness and tap into your own innate ability to problem solve effectively.\u003c\/p\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Default Title","offer_id":44735071781023,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/ksmGLTz6yh.jpg?v=1702828303"},{"product_id":"holiday-survival-plan","title":"Holiday Survival Plan","description":"\u003cspan style=\"color: rgba(39, 37, 37, 0.83); font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px; white-space-collapse: preserve;\"\u003eThis 2-page fillable Holiday Survival Plan is designed to help individuals, couples, or families deal with the challenges of the holiday season. It only takes around 10 minutes to complete. This plan provides a detailed guide to help you navigate the difficulties that often come up during this time of year. Whether you've struggled with substance abuse, alcohol problems, self-medication, or have had past traumas resurface during the holidays, your plan will be there to support you. We've also included a blog link that will walk you through the process step by step. \u003c\/span\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Default Title","offer_id":44735072141471,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Upzy4JoSkK.jpg?v=1702786336"},{"product_id":"help-is-difficulty-workbook","title":"Help is Difficulty? Workbook","description":"\u003cp class=\"\" style=\"margin-top: 0px; color: rgba(39, 37, 37, 0.83); font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px; white-space-collapse: preserve;\"\u003eAre you a woman who works hard and takes care of everyone else but finds it challenging to ask for help? If these questions sound familiar, then the fillable Help is Difficulty? Workbook might be perfect for you. This fillable workbook allows you to go at your own pace. It helps you understand why you tend to prioritize others' needs over your own during tough times. By using this workbook, you will discover strategies to begin your healing journey, change your inner thoughts, and gain confidence in seeking the support you need.\u003c\/p\u003e\u003cdiv\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003eThe file is instantly downloadable, once purchased.\u003c\/span\u003e\u003c\/div\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Default Title","offer_id":44735072501919,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/n3pct1X6Gg.jpg?v=1702786541"},{"product_id":"worthy-of-royalty-self-care-card-deck","title":"Worthy of Royalty Self-Care Card Deck","description":"\u003cspan style=\"color: #354254; font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px;\"\u003eIf you're looking for a fun way to start a conversation with others and begin your inner work, then look no further than the Worthy of Royalty: Self-Care Cards. The cards include 50+ low cost and free ideas that can be easily applied to your self-care today. Included in the deck are self-care tips to address several areas of your life, including living a more balanced lifestyle, increasing a sense of accomplishment, reduction in stress, and improvement in mood. Plus, every card includes free and low cost ideas that can be done in 15 minutes or less! Perfect for personal use, friends, or with groups.\u003c\/span\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Default Title","offer_id":44735080136863,"sku":"","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Rz9VB0PEcW.jpg?v=1702787571"},{"product_id":"worthy-of-royalty-10-week-self-care-planner","title":"Worthy of Royalty 10 Week Self- Care Planner","description":"\u003cp class=\"\" style=\"margin-top: 0px; color: rgba(39, 37, 37, 0.83); font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px;\"\u003e\u003cspan style=\"color: #354254;\"\u003eThe Worthy of Royalty 10 Week Self-Care Planner is a beautiful, innovative tool that can be used by anyone to help them incorporate self-care into their lives on a daily basis. Each week features different activities and prompts to help you relax, focus, and feel your best. The planner is designed to sit nicely on your desk or in your purse, making it easy to take with you wherever you go. The additional benefits include the attentiveness to detail in the design, as well as being printed in small batches and manufactured by a woman-owned business.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"color: rgba(39, 37, 37, 0.83); font-family: proxima-nova; font-size: 13px; letter-spacing: 0.26px;\"\u003e\u003cspan style=\"color: #0f1111;\"\u003eWorks great with the Worthy of Royalty Self-Care Cards\u003c\/span\u003e\u003c\/p\u003e","brand":"Reynelda Jones Therapeutic Shop","offers":[{"title":"Mandela Cover with Bind Stitch Seam","offer_id":44735080923295,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true},{"title":"Crown Jeweled","offer_id":44742547603615,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Sm6rTSOkJI.jpg?v=1702958402"},{"product_id":"motherhood-mandala-coloring-pages-bundle","title":"Motherhood Mandala Coloring Pages","description":"\u003cdiv class=\"sc-pGaPU sc-kfzCjt iiHepr chgRRt\" style=\"letter-spacing: 0em; box-sizing: border-box; font-size: 14.4px; font-family: Livvic; line-height: 1.75; margin-top: 0.375rem; color: #0d161b; white-space: pre-wrap; overflow-wrap: anywhere; word-break: normal; --podia-grey-highlight: #EEEEEE; --podia-grey-highlight-text: #555555; --podia-yellow-highlight: #FFE979; --podia-yellow-highlight-text: #685802; --podia-green-highlight: #C7F9B0; --podia-green-highlight-text: #1D5702; --podia-blue-highlight: #BEDFFF; --podia-blue-highlight-text: #1B4976; --podia-pink-highlight: #FFC5F9; --podia-pink-highlight-text: #7C3D76;\"\u003eMandala is Sanskrit for “circle”. A circle can represent a safe, contained space and promote mindfulness and healing. Coloring these 5 motherhood inspired mandalas can induces harmony and balance while promoting reflection and wellness.\u003c\/div\u003e\u003cdiv class=\"sc-hiSaRn gvGuKj\" style=\"box-sizing: border-box; display: flex; margin-top: 0.75rem; -webkit-box-pack: start; justify-content: flex-start;\"\u003e\u003c\/div\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916493156511,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/BIbNc94FJC.jpg?v=1707323571"},{"product_id":"emotional-wheel-for-pregnant-postpartum-mothers-birthing-individuals","title":"Emotional Wheel for Pregnant \u0026 Postpartum Mothers \u0026 Birthing Individuals","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003eIt can be hard to pinpoint emotions that you are experiencing? The emotion wheel allows the user to see the breath of emotions and to help identify emotions in the moment. A useful tool that can be used for an expecting or new mom when they can be flooded with emotions and not have the words to describe how they are feeling. It can be used with anyone who wants a broader scope of emotions to draw from.\u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916509343903,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/izYyxzrQKk.jpg?v=1707324679"},{"product_id":"postpartum-affirmation-cards","title":"Postpartum Affirmation Cards","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003ePositive affirmations are words, phrases or sentences that can help you gain more control over your mindset, improve your mood, and promote a positive outlook. Enjoy these 8 postpartum affirmation cards to help empower and guide you throughout your postpartum period.\u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916682621087,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/xI7mttDuN0.jpg?v=1707332345"},{"product_id":"pregnancy-affirmation-cards","title":"Pregnancy Affirmation Cards","description":"\u003cdiv class=\"sc-pGaPU sc-kfzCjt fcMxuv kDTFIr\" style=\"letter-spacing: 0em; box-sizing: border-box; font-size: 18px; font-family: Livvic; line-height: 1.75; margin-top: 0.75rem; color: #0d161b; white-space: pre-wrap; overflow-wrap: anywhere; word-break: normal; --podia-grey-highlight: #EEEEEE; --podia-grey-highlight-text: #555555; --podia-yellow-highlight: #FFE979; --podia-yellow-highlight-text: #685802; --podia-green-highlight: #C7F9B0; --podia-green-highlight-text: #1D5702; --podia-blue-highlight: #BEDFFF; --podia-blue-highlight-text: #1B4976; --podia-pink-highlight: #FFC5F9; --podia-pink-highlight-text: #7C3D76;\"\u003ePositive affirmations are words, phrases or sentences that can help you gain more control over your mindset, improve your mood, and promote a positive outlook. Enjoy these 8 pregnancy affirmation cards to help empower and guide you on your pregnancy journey.\u003c\/div\u003e\u003cdiv class=\"sc-hiSaRn hkknKV\" style=\"box-sizing: border-box; display: flex; margin-top: 1.5rem; -webkit-box-pack: start; justify-content: flex-start;\"\u003e\u003cdiv class=\"sc-jgHCeW faHqgq\" style=\"box-sizing: border-box; display: flex; flex-direction: column; row-gap: 0.25rem; column-gap: 0.25rem; font-size: 18px;\"\u003e\u003cdiv class=\"sc-gTgyBf feIQpl\" style=\"box-sizing: border-box; display: flex; flex-direction: row; row-gap: 1rem; column-gap: 1rem; -webkit-box-pack: start; justify-content: flex-start;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44916999454879,"sku":"","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/VxrqS8fqt9.jpg?v=1707338782"},{"product_id":"infertility-affirmation-cards","title":"Infertility Affirmation Cards","description":"\u003cspan style=\"caret-color: #0d161b; color: #0d161b; font-family: Livvic; font-size: 18px; white-space: pre-wrap;\"\u003eAffirmations are short, powerful and simple positive statements to help you overcome negative thoughts and elicit positive changes. These 16 infertility affirmation cards can help you navigate through your fertility journey. Place them on a desk, mirror, doors, closet or wherever you may need a reminder to quiet the mind and take a deep breath. \u003c\/span\u003e","brand":"Perinatal Wellness Academy","offers":[{"title":"Default Title","offer_id":44917454438559,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/pcJZ7dcnEt.jpg?v=1707348339"},{"product_id":"500-therapy-questions","title":"500+ Therapy Questions","description":"\u003cdiv\u003e\n\u003cdiv\u003e✅ ABOUT\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003eThis set of over 500 questions for therapy Breathing Exercise Cards is designed to help support your therapy, counseling, or life coaching practice. Use them to help build insight and awareness, enhance assessments, develop rapport or to assign as journaling and self reflection homework. Covers a variety of categories including Emotional Awareness, Cognitive Awareness, Somatic Awareness, Beliefs and Values, Getting to Know Yourself, Relationships, The Past, Self Esteem and Self Worth, Solution Focused Questions, Positive Psychology Questions, Goal Setting Questions, Motivational Interviewing Questions, Substance Use Motivational Interviewing. This is a great supplement to any therapeutic technique, including Solution Focused, CBT, Acceptance and Commitment Therapy, DBT, Substance Use treatment, Trauma Therapy. \u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e✅ KEY FEATURES\u003c\/div\u003e\n\u003cdiv\u003e▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e✔️Available for immediate download\u003c\/div\u003e\u003cdiv\u003e✔️PDF Format\u003c\/div\u003e\u003cdiv\u003e✔️Available in both US letter and A4 sizes\u003c\/div\u003e\u003cdiv\u003e✔️Created by a therapist\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGreat for therapists, counselors, social workers, psychologists, school psychologists, life coaches, school counselors or to use as part of your own self awareness, shadow work, or journaling.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e*This is not a substitute for therapy with a licensed professional*\u003c\/div\u003e\u003cdiv\u003e*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*\u003c\/div\u003e","brand":"Bernard Counseling","offers":[{"title":"Default Title","offer_id":44929461092511,"sku":"","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/products\/Iow8cQvNoo.jpg?v=1707768154"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/collections\/spa-candles-and-decor-near-window.jpg?v=1651548084","url":"https:\/\/www.therapistmarketplace.com\/collections\/stress-management-1.oembed?page=8","provider":"Therapist Marketplace","version":"1.0","type":"link"}