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30 Day Kindness Challenge Workbook-PDF

The MHP Pantry, LLC

Regular price $14.99 USD
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Dear MHPs,
Did you know the exact opposite of feeling stressed is the feeling you get when you do something kind for others?
It's true!
And with stress being one of the most common struggles with our clients, this information could be a game changer!
Within this 15 page digital PDF workbook, your clients will be guided into practicing simple small acts of kindness everyday for 30 days with:
-"Why Kindness?"
-Examples of small acts of kindness your clients can easily do.
-Journal prompts at the end of each week, allowing the client to reflect on their experiences.
-Stress measurements before and after the 30 days for easy comparison.
For more information on David R. Hamilton's research, please see his books: 
-Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices
-The Five Side Effects of Kindness
-The Little Book of Kindness
Product Disclaimer 
Due to the digital nature of this product, all sales are final and there are no refunds. You may print this item as many times as you like, but you may not resell, give to other mental health practitioners/clinicians, or profit in anyway off this product or my designs. By purchasing this product, you are agreeing to the shop policies. 
This product is designed as a psychoeducational product only. These products are NOT meant or designed for individualized psychotherapy/medical treatment or a replacement for individualized psychotherapy/medical treatment. These products cannot assess, diagnose, or treat individuals. 
It is the responsibility of the user/buyer to determine the appropriateness of the product for their clients, medical/clinical practice, or selves. 
Please note that although I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor in the state of Louisiana, these products are not medical advice or treatment and should not be used as such. Please consult with your licensing board, supervisor, insurance provider, and/or employer for specific psychotherapy, documentation, ethical, or legal requirements or appropriateness for your clients, medical/clinical practice, or self. 
Please note that testimonials for these products do not guarantee results. All info found on The MHP Pantry is for information purposes only.
If you use/purchase this product, your act of continuation will constitute your acknowledgement and understanding of this product.  
COPYRIGHT TERMS:
No part of this resource/product may be uploaded to the internet in any form, including personal websites, professional websites or network drives.
All materials are Copyright to The MHP Pantry, LLC.
All Rights Reserved.

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