{"product_id":"body-trust-recovery-workbook","title":"Body Trust \u0026 Recovery Workbook","description":"\u003cdiv\u003eBody image \u0026amp; ED recovery workbook to help you build body trust, quiet your inner critic, and practice gentle, values-based healing at your own pace.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eGently reconnect with your body while you work on eating disorder recovery or body image healing. This digital workbook guides you through the eating disorder cycle, self-compassion, trigger mapping, and values-based recovery in a warm, nonjudgmental way. With over 40 pages of material, this workbook gives your relationship and healing process an excellent place to start, reconnect, or reaffirm.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eInside, you’ll find:\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eVisual diagrams of the ED cycle and unhelpful beliefs\u003c\/div\u003e\u003cdiv\u003eInner critic vs. inner coach exercises\u003c\/div\u003e\u003cdiv\u003eSelf-compassion letter prompts\u003c\/div\u003e\u003cdiv\u003eBody neutrality reframes for tough body image days\u003c\/div\u003e\u003cdiv\u003eTrigger-mapping worksheets and coping skills pages\u003c\/div\u003e\u003cdiv\u003eValues exploration to align recovery with what matters most\u003c\/div\u003e\u003cdiv\u003eSpace for your treatment team and support network\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003ePerfect for:\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eTeens, young adults, and adults in ED recovery\u003c\/div\u003e\u003cdiv\u003eFolks in therapy, dietitian care, or support groups\u003c\/div\u003e\u003cdiv\u003eClinicians and group leaders seeking structured, printable tools\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eDetails\u003c\/div\u003e\u003cdiv\u003eDigital download – PDF file (no physical item)\u003c\/div\u003e\u003cdiv\u003ePrint at home or use on a tablet with a stylus\u003c\/div\u003e\u003cdiv\u003eFor education and support only; not a substitute for medical or psychiatric care\u003c\/div\u003e","brand":"Rising Tides Tools for Therapy and Life","offers":[{"title":"Default Title","offer_id":62824905769119,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/1xMJJq9Iqo.png?v=1783173564","url":"https:\/\/www.therapistmarketplace.com\/products\/body-trust-recovery-workbook","provider":"Therapist Marketplace","version":"1.0","type":"link"}