{"product_id":"dialectical-behavior-therapy-mindfulness-skills","title":"Dialectical Behavior Therapy Mindfulness Skills","description":"\u003cp\u003eHelp clients build awareness, stay present, and respond more intentionally with this DBT Mindfulness Skills resource!\u003c\/p\u003e\u003cp\u003eThis easy-to-understand, visually engaging resource introduces foundational mindfulness concepts from Dialectical Behavior Therapy (DBT). Designed to support psychoeducation and skill development, it provides clients with practical information they can reference both during and outside of therapy sessions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWise Mind:\u003c\/strong\u003e An introduction to Emotional Mind, Rational Mind, and Wise Mind, including how they work together.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eWhat and How Skills:\u003c\/strong\u003e An overview of the six core mindfulness skills: Observe, Describe, Participate, Non-judgmentally, One-mindfully, and Effectively.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eMindfulness Skills:\u003c\/strong\u003e Simple, practical mindfulness activities clients can practice anywhere, including mindful eating, using the five senses, mindful listening, and more.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eIndividual therapy sessions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDBT skills education\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eClient psychoeducation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTherapy homework and between-session practice\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTeens and adults learning emotional regulation and mindfulness\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDigital PDF download\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e4 pages\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReady to print or use digitally\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eInstant access; no physical product will be shipped\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA simple, practical resource to help clients strengthen mindfulness skills and become more intentional in their everyday lives!\u003c\/p\u003e","brand":"Talk \u0026 Grow","offers":[{"title":"Default Title","offer_id":62907363590303,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0000\/9375\/files\/E3M8MMNpTM.png?v=1794420383","url":"https:\/\/www.therapistmarketplace.com\/products\/dialectical-behavior-therapy-mindfulness-skills","provider":"Therapist Marketplace","version":"1.0","type":"link"}