Release and Relax: A Digital PDF Journal for Mental Health Professionals

Dear MHP,

Are you struggling to leave work at work? Do you find yourself thinking about your sessions and clients after hours? Are you looking for a better way to “clock out” once your last session wraps up? 

Look no further Release and Relax: The Journal for Mental Health Professionals!

Designed specifically for MHPs, this digital PDF bullet journal is the perfect tool to help you release the stressors of the day while relaxing the mind and body. 

-Journal prompts broken into 4 categories:

Self-Care

Experiences as a MHP

Self Reflection 

Fun! 

-Self-care ideas for work days and off-days, taking the mental load of trying to decide what to do off your plate! 

-A “How was my day” tracker with each prompt, giving you a birds-eye view of how your days have been going and if the bad is outweighing the good

-A “Self-Care Plan” space for each day you use the journal, encouraging you to consistently practice what you teach so many of your clients: how important self-care is!

Product Disclaimer 

 

Due to the digital nature of this product, all sales are final and there are no refunds. You may print this item as many times as you like, but you may not resell, give to other mental health practitioners/clinicians, or profit in anyway off this product or my designs. By purchasing this product, you are agreeing to the shop policies. 

                                                                                                   

This product is designed as a psychoeducational product only. These products are NOT meant or designed for individualized psychotherapy/medical treatment or a replacement for individualized psychotherapy/medical treatment. These products cannot assess, diagnose, or treat individuals. 

 

It is the responsibility of the user/buyer to determine the appropriateness of the product for their clients, medical/clinical practice, or selves. 

 

Please note that although I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor in the state of Louisiana, these products are not medical advice or treatment and should not be used as such. Please consult with your licensing board, supervisor, insurance provider, and/or employer for specific psychotherapy, documentation, ethical, or legal requirements or appropriateness for your clients, medical/clinical practice, or self. 

 

Please note that testimonials for these products do not guarantee results. All info found on The MHP Pantry is for information purposes only.

 

If you use/purchase this product, your act of continuation will constitute your acknowledgement and understanding of this product.  

 

COPYRIGHT TERMS:

No part of this resource/product may be uploaded to the internet in any form, including personal websites, professional websites or network drives.

All materials are Copyright to The MHP Pantry, LLC.

All Rights Reserved.