Breathing Exercise Cards

This set of 10 Breathing Exercise Cards is designed to help you or your clients work on different breathing techniques to support their stress management, mindfulness, relaxation, or somatic therapy needs. Each card provides simple, easy to follow instructions.

This PDF file is available in both US Letter and A4. It prints 4 cards per page for easy print and cut use. 

*This is not a substitute for therapy with a licensed professional*

*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*