Calming Skills Resource Bundle

 You need these two no-prep units including the perfect calming strategies, skills, and activities for 1:1 therapy, groups, school counselor groups, and Social-Emotional Learning (SEL.)

CALMING SKILLS UNIT-

Two professional guides including further resources, and tons of ideas.

Strategy printout/posters

Video links

Activity guides

Fill in worksheets to use as the kids/teens explore strategies and determine what will work best for them or utilize as homework with adults.