• CBT therapy worksheets printable download cover with an Examining the Evidence worksheet
  • CBT worksheet bundle preview featuring a Core Beliefs worksheet and included topics
  • Preview grid of CBT worksheets for core beliefs, strengths, goal setting, activities, and cognitive distortions
  • Preview grid of CBT worksheets for thoughts, emotions, mood tracking, coping styles, and evidence logs
  • Preview of CBT worksheets for challenging thoughts, behavioral experiments, monitoring, and activity scheduling
  • Historical Therapist Kate branding graphic for therapy resources
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CBT Bundle

Bernard Counseling

$9.00 USD
$9.00 USD
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Created by licensed clinicians

This 30-page printable CBT worksheet bundle gives therapists a coordinated set of tools for exploring thoughts, emotions, beliefs, behaviors, strengths, values, goals, coping, and activity patterns.

Topics shown in the resource include:

  • Automatic thoughts and thought exploration
  • Cognitive distortions and challenging distorted thoughts
  • Core beliefs and examining evidence
  • Behavioral experiments, behavior monitoring, and activity scheduling
  • Mood and activity tracking
  • Coping skills and coping styles
  • Strengths, values, goal setting, feedback, and resource mapping

Format:

  • 30-page PDF
  • US Letter and A4 sizes
  • Instant digital download

Designed for therapists, social workers, counselors, school psychologists, and other helping professionals using CBT-informed work or integrating CBT tools with another approach.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

Related resource: CBT Behavioral Activation Worksheets Bundle

Not sure if this resource is the right fit? Use this quick guide to evaluate therapy resources before you buy.