CBT Bundle

Introducing the Cognitive Behavioral Therapy (CBT) Therapy Worksheet bundle! This instant download includes 30 pages covering a range of CBT topics to help your clients identify and challenge negative thought patterns, and develop healthier and more positive ways of thinking. The worksheets cover a wide range of concepts, including automatic negative thoughts, cognitive distortions, core beliefs, thought tracking, mood tracking, behavioral activation, coping skills, values, strengths, feedback, and more.

Features:

-Available for immediate download

-30 pages

-PDF Format

-US letter and A4 size

-Created by a therapist

Great for the therapist, social worker, school psychologist, school counselor, or life coach. Use in your CBT practice or to supplement other treatment modalities such as DBT. 

*This is not a substitute for therapy with a licensed professional*