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Cognitive Behavioral Therapy Worksheet Bundle

Bernard Counseling

Regular price $6.00 USD
Regular price Sale price $6.00 USD
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This 30-page printable CBT worksheet bundle provides a broad set of exercises and handouts for clinicians working with thoughts, emotions, beliefs, behavior, coping, strengths, values, and goals.

Topics shown in the previews include:

  • Cognitive distortions, automatic thoughts, thought logs, and examining evidence
  • Core beliefs, decatastrophizing, and coming up with alternatives
  • Mood and activity logs, behavior monitoring, behavioral experiments, and activity scheduling
  • Strengths, values, SMART goals, coping styles, emotional triggers, and feedback

Format: 30 printable PDF pages in US Letter and A4 sizes; instant digital download. Created by a therapist.

For therapists, counselors, psychologists, and other helping professionals using CBT-informed tools in their work.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

Related resource: CBT Behavioral Activation Worksheets Bundle

Not sure if this resource is the right fit? Use this quick guide to evaluate therapy resources before you buy.