DBT Distress Tolerance Skill Handouts

✅ ABOUT

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Support your DBT practice with this 6 page set of Distress Tolerance Skills handouts. Distress tolerance is a foundational DBT skill and this set includes STOP, ACCEPTS, IMPROVE, TIPP, and Self Soothing with the Senses in a full color and black and white printer friendly version. 

Designed for Dialectical Behavioral Therapy, but these printable worksheets can help useful for any therapist or mental health professional looking to increase their clients' distress tolerance skills.

✅ KEY FEATURES

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✔️ Printer-friendly printable worksheets

✔️ Instant Digital Download

✔️ US Letter & A4 sizes

✔️ PDF File

✔️ Created by a therapist

✔️ Perfect for therapists, counselors, social workers, psychologists, school psychologists, couples therapists, family therapists.

*This is not a substitute for therapy with a licensed professional*

*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*