Exposure Therapy Resource

About this resource

A two-page printable exposure therapy resource set for introducing common forms of exposure and organizing feared situations by intensity.

What’s included

• Exposure Therapy handout covering in vivo, imaginal, interoceptive, virtual reality, graded exposure, systematic desensitization, and flooding
• Fear Hierarchy worksheet for listing situations and assigning fear ratings from least to most anxiety-provoking

File details

• 2-page PDF
• US Letter and A4 page sizes
• Printable instant digital download
• Created by a therapist

You might also like: Experiential Avoidance ACT Worksheets.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.