OCD Urge Surfing Affirmation Cards
Exposure Therapy Designs
Regular price
$5.00 USD
Regular price
Sale price
$5.00 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Talking back to the tidal wave of OCD is about learning to surf the wave rather than fight or debate it. Response Prevention is key to surfing the OCD waves when triggered. Response Prevention is talking back to the OCD. These OCD affirmation cards are a collection of response prevention statements to utilize when OCD thoughts get activated.
Not sure if this resource is the right fit? Use this quick guide to evaluate therapy resources before you buy.
