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Psychological Flexibility

Bernard Counseling

Regular price $2.00 USD
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About this resource

A three-page printable ACT set with two educational handouts and a “Yes, And” worksheet. The preview contrasts psychological flexibility and inflexibility and shows a written exercise for considering a more flexible response.

What’s included

  • Psychological Flexibility handout
  • Psychological Inflexibility handout
  • “Yes, And” reflection worksheet

File details

  • Three printable pages
  • PDF in US Letter and A4 page sizes
  • Instant digital download
  • Created by a therapist

Explore another ACT concept: see the Observing Self worksheets.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

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