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Self Compassion Journal

Bernard Counseling

Regular price $8.00 USD
Regular price Sale price $8.00 USD
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This Self Compassion Journal is a tool designed to help you develop self-compassion skills and boost personal growth, healing, and self-help practices.

Whether you're a therapist, counselor, life coach, or simply someone looking to prioritize your well-being, the Self-Compassion Journal is the perfect resource to have in your toolbox for yourself or clients. This journal includes 15 pages of content designed to foster awareness of self talk and develop self-compassion skills.

This PDF file is US letter size and available for immediate download. The Self-Compassion Journal is a convenient and effective way to prioritize your personal growth journey.


*This is not a substitute for therapy with a licensed professional*
*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*