• Self Compassion 10-page printable therapy set with five-minute self-compassion break preview
  • Beyond Your Own Best Friend self-compassion writing page beside PDF format details
  • Ten-page preview of self-compassion handouts, reflection worksheets, and love-letter page
  • Historical Therapist Kate branding graphic for therapist, counselor, and coach resources
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Self Compassion Worksheets

Bernard Counseling

$4.00 USD
$4.00 USD
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About this resource

A ten-page printable self-compassion set combining brief explanations with guided writing and reflection. The previews show a five-minute self-compassion break, a Beyond Your Own Best Friend prompt, and a Love Letter page.

What’s included

  • Self-compassion education and reflection pages
  • Guided prompts for practicing a kinder response to oneself
  • Writing space for a self-compassion letter

File details

  • Ten printable pages
  • PDF in US Letter and A4 page sizes
  • Instant digital download
  • Created by a therapist

Exploring self-critical thoughts too? See the Inner Critic Worksheet Set.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

Not sure if this resource is the right fit? Use this quick guide to evaluate therapy resources before you buy.