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Alligning Our Values Couples Values Exploration Worksheet | Therapy Resource | Relationship Values Activity | Couples Counseling Printable | PDF Download

Courage and Grit

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Couples Values Exploration Worksheet

A printable PDF set for helping partners identify personal and shared values, distinguish authentic values from external “shoulds,” and discuss areas of alignment and growth.

The five previews show

  • An introduction to authentic and shame-based values
  • A lantern reflection exercise
  • Shared-values and relationship prompts
  • Guided questions for completing the reflection together
  • A “Discovering My Values” worksheet

The current listing describes use during sessions or as between-session reflection. This description does not change the contributor’s existing usage rights.

Related resource

For individual values reflection, see My Values.

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