• Values list worksheet headed Alligning With My Values
  • Discovering My Values worksheet with prompts about two selected values and related behaviors
  • Promotional image inviting therapists to use the worksheets for documentation and case conceptualization
  • Product format image listing a fillable US Letter PDF for digital notes
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My Values

Courage and Grit

$3.00 USD
$3.00 USD
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My Values Reflection Worksheets

A two-page fillable PDF for identifying values and reflecting on how daily choices align with what matters most.

What’s included

  • A broad values list for selecting priorities
  • A guided reflection page for exploring two chosen values, supportive and conflicting behaviors, and examples of living each value

Format: Fillable PDF, US Letter (8.5 × 11 inches). It can also be printed for handwritten use.

Related resource

For partner reflection, see Couples Values Exploration Worksheet.

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