• CBT Cognitive Distortions Therapy Worksheets printable download cover
  • CBT worksheet preview for working through what-if thoughts with printable format details
  • Preview grid of 12 cognitive distortion worksheets including decatastrophizing and examining evidence
  • Historical Therapist Kate branding graphic for therapy resources
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CBT Cognitive Distortions Bundle

Bernard Counseling

$6.00 USD
$6.00 USD
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This printable CBT worksheet set helps clinicians guide clients through identifying, examining, and reframing automatic negative thoughts and common cognitive distortions.

The 12-page set includes tools for:

  • Learning common cognitive distortions
  • Challenging distorted thoughts
  • Working through “what-if” thoughts
  • Decatastrophizing
  • Exploring alternative perspectives
  • Examining evidence for and against a thought
  • Planning behavioral experiments
  • Recording thoughts in a thought log

Format:

  • 12 printable worksheet pages
  • PDF files in US Letter and A4 sizes
  • Instant digital download

Created by a licensed therapist for CBT-informed work by therapists, counselors, and other helping professionals.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

Related resource: CBT Bundle

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