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Check the Facts- DBT & CBT Worksheet Set

Bernard Counseling

Regular price $3.50 USD
Regular price Sale price $3.50 USD
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This three-page printable Check the Facts worksheet set gives clinicians a structured resource for examining thoughts and interpretations. It is designed for DBT-informed work and can also be used alongside CBT when discussing cognitive distortions, jumping to conclusions, or decisions based on emotions.

Format:

  • Three printable worksheet pages
  • PDF download in US Letter and A4 sizes
  • Created by a therapist

For therapists, counselors, social workers, psychologists, and other helping professionals who use these skills in their practice.

This resource is not a substitute for therapy with a licensed professional.

This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold.

Related resource: CBT Cognitive Distortions Bundle

Not sure if this resource is the right fit? Use this quick guide to evaluate therapy resources before you buy.