Self Care Solutions Newsletters Part 2: Mental / Emotional Self-Care
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Part 2 of Self Care Solutions newsletters now available!
This newsletter is all about Mental / Emotional Self-Care, including:
◾ Tips, resources, & practical solutions
About stress management, therapy, & more ways to care for your mental and emotional health
🔅 2 Pages
🔅 PDF File
🔅 Instant Digital Download
🔅 Created by a therapist
🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.
Check out the other newsletters in this series:
Part 1: General Self-Care Info
Part 3: Boundaries
Part 4: Self-Compassion
*This is not a substitute for therapy with a licensed professional*
*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*