Self Care Solutions Newsletters Part 1: General Self-Care Information
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Part 1 of Self-Care Solutions newsletters now available!
This newsletter includes general information, resources, and practical tips on how to implement self-care into your life.
🔅 2 Pages
🔅 PDF File
🔅 Instant Digital Download
🔅 Created by a therapist
🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.
Check out the other newsletters in this series:
Part 2: Mental/Emotional Self-Care
Part 3: Boundaries
Part 4: Self-Compassion
*This is not a substitute for therapy with a licensed professional*
*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*