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Self Care Solutions Newsletter Part 3: Boundaries

Self-Love with Jordan

$3.00 USD
$3.00 USD
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Part 3 of the newsletter series is here!

This one is all about Boundaries, and it includes:

◾ What Are Boundaries
◾ Why We Need Boundaries
◾ Tips on How to Set & Maintain Boundaries
◾ Examples of How to Set Your Own Boundaries & Respect Boundaries of Others

  • Emotional Boundaries
  • Mental Boundaries
  • Physical Boundaries
  • Material Boundaries
  • Time Boundaries

◾ Space for Notes & Reflections

🔅 7 Pages
🔅 PDF File
🔅 Instant Digital Download
🔅 Created by a therapist
🔅 Great for therapists, counselors, social workers, psychologists, school counselors and psychologists, couples and family therapists, or anyone looking to work on personal growth, stress reduction, or healing.

Check out the other newsletters in this series:

Part 1: General Self-Care Info

Part 2: Mental/Emotional Self-Care

Part 4: Self-Compassion


*This is not a substitute for therapy with a licensed professional*

*This item is for PERSONAL USE ONLY and should not be duplicated, distributed, or resold*

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