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The Anxious Brain: Why We Worry & How Anxiety Works CBT Handout

Associates in Psychotherapy, LLC

$5.00 USD
$5.00 USD
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Shipping calculated at checkout.

A visually engaging, client-friendly handout explaining why anxiety exists, how it affects the brain and body, and how the anxiety cycle develops. Includes five practical strategies to help clients better understand and manage anxiety. Ideal for CBT psychoeducation with adolescents and adults.

Format: One-page, printable 8.5 × 11 PDF.

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