Understanding Anxiety: Why We Worry CBT Psychoeducation Handout for Adults. Portuguese Version.

A visually engaging, client-friendly anxiety psychoeducation handout written in Portuguese. Designed to help Portuguese-speaking adults understand the evolutionary purpose of anxiety, the brain-body connection, the anxiety cycle, and practical coping strategies.

Ideal for therapists working with Portuguese-speaking clients, particularly those incorporating CBT and psychoeducation into treatment.