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Wise Mind & Dialectics Worksheets

Bernard Counseling

Regular price $5.75 USD
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This seven-page printable DBT set introduces Wise Mind and dialectical thinking. The visible pages include Walking the Middle Path, balancing opposites, a Wise Mind concept handout and decision-making guide, a daily check-in, and reflection pages for validation and acceptance.

  • Seven-page printable PDF
  • US Letter and A4 formats
  • Printer-friendly pages
  • Instant digital download

Pair it with the Check the Facts DBT & CBT Worksheet Set.

This resource is not a substitute for therapy with a licensed professional.

Personal use only. Do not duplicate, distribute, or resell.

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