A Day in the Life of Ava Jenkins: A Thought Challenger
Northshore Therapeutic Resources
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Step into an interactive, choose-your-own-adventure experience designed to help teens understand and manage anxiety. Follow Ava, a 13-year-old navigating anxiety in her every day and help her explore different choices and the impact on her outcomes. Using Cognitive Behavioral Therapy concepts, this engaging presentation blends storytelling with practical coping strategies like self-talk, thought checking, and journaling. Perfect for classrooms, workshops, or mental health programs, it empowers young people to build resilience and take control of anxious thoughts in a fun, relatable way.
What’s Included:
✅ Digital Download: ready to use
✅ Editable: can be modified to meet client needs
✅ Great for all ages but modified for ages 10 to 16.
Perfect for individual counselling, classrooms, and therapy groups.
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