Parenting 101: A Comprehensive Guide & Workbook for Modern Families

Parenting 101: A Comprehensive Guide & Workbook for Modern Families

Tools, Strategies & Reflection Activities for Raising Emotionally Healthy Children

Parenting 101 is your go-to companion for navigating the joys and challenges of raising children in today’s world. This comprehensive workbook and course guide provides research-based insights, reflection pages, and hands-on activities designed for all types of families—including new parents, co-parents, LGBTQ+ families, and parents of neurodivergent or chronically ill children.

Whether you're just starting your parenting journey or looking to refine your approach, this workbook will help you build routines, communicate more effectively, support your child’s mental health, and parent with confidence.

Inside you’ll find:

• 9 Full Parenting Modules

• Matching Workbook Pages for Each Lesson

• Co-Parenting Agreements & Communication Tools

• Developmental Milestone Guide (Infant–Puberty)

• Scenario-Based Practice Exercises

• Bonus Reflection Prompts & Family Wellness Charts

• Community Support Mapping and Parenting Plan Templates

Designed to support:

• Gentle & mindful parenting

• Child development awareness

• Emotionally intelligent family communication

• Positive discipline & behavior support