Summer solstice journal and goal planner (PDF)
let’s talk about journaling
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**Summer Solstice Journaling to Respect Your Inner Fire **By asking ourselves questions related to what’s happening seasonally, we can connect with the powerful & unique energy present in that season and infuse our lives with insight, inspiration, sacred strength, and wisdom.
This journal has prompts and places to write notes, calendar pages for planning, and lovely coloring pages. Planning your day today for tomorrow and every day for the next 30 days will also make your life measurably better in the following ways: You'll become conscious of your free time. You can schedule important work before distractions (like social media) take control. You'll better control when you work, when you rest, and when you take off. You'll begin to recognize how often you need a break and how long those breaks need to last before you can effectively get back to work. These benefits are why some of the most successful people plan their day in advance.
Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
6x9 size--more sizes to come
This journal has prompts and places to write notes, calendar pages for planning, and lovely coloring pages. Planning your day today for tomorrow and every day for the next 30 days will also make your life measurably better in the following ways: You'll become conscious of your free time. You can schedule important work before distractions (like social media) take control. You'll better control when you work, when you rest, and when you take off. You'll begin to recognize how often you need a break and how long those breaks need to last before you can effectively get back to work. These benefits are why some of the most successful people plan their day in advance.
Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
6x9 size--more sizes to come
