The Sweet Spot to Self Care
MindBodyAwareness.net
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$17.00 USD
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Make a 14 day commitment to yourself and schedule a little bit of time each day and see what unfolds.
It takes time to realize what we really need most. This support program is an introduction to learning about your own body/mind as a way to self understanding and self agency. At the end of 14 days, you will have a better understanding of your habits, your strengths, and challenges related to being present in your body. Included in this program is a one to one consult with me to determine your next right action.
It takes time to realize what we really need most. This support program is an introduction to learning about your own body/mind as a way to self understanding and self agency. At the end of 14 days, you will have a better understanding of your habits, your strengths, and challenges related to being present in your body. Included in this program is a one to one consult with me to determine your next right action.
