Therapeutic Mental Health Game Bundle – Explore Emotions & Build Resilience

Unlock a world of therapeutic fun with this Mental Health Game Bundle, designed to help children, teens, and adults better understand and navigate their emotional and mental health journeys. Whether you're a therapist, counselor, teacher, or parent, these games are an engaging, hands-on way to explore emotions, manage stress, and promote mental wellness.

This bundle includes 11 games that incorporate therapeutic techniques, emotional awareness, and social-emotional learning. These games are perfect for individual reflection, group therapy, classroom activities, or family game nights!

Games Included in This Bundle:

Roll & Reflect: Understanding Your Depression Symptoms

A reflective dice game. With each roll, teens will encounter opportunities to reflect on different aspects of their mental well-being, practice self-compassion, and develop coping strategies.

Double Roll: Understanding Depression

A two-dice roll game where players learn more about depression. With each roll, teens are encouraged to discuss their feelings, recognize patterns, and learn about how depression can impact their thoughts and behaviors.

Connect 4 Your Emotions

As players connect four pieces in a row, they also connect with their feelings, reflecting on various emotional states and triggers. Each move comes with prompts that encourage self-reflection, self-awareness, and emotional expression.

Mood Match UNO

A colorful, emotionally engaging version of UNO, helping players recognize and match emotions with therapeutic insights for each move.

Inside Out UNO

With each turn, teens can connect their emotions to their gameplay, explore how different feelings influence their day-to-day lives, and practice self-awareness and emotional expression.

Heart to Heart Cards

Played like the ever-popular "War", this game encourages open dialogue about mental health, emotions, and coping strategies—great for group therapy or family sessions.

Mental Health “Trash” Cards

A fun, interactive way to explore unhealthy mental health habits and work on replacing them with healthier alternatives. Perfect for individual or group play.

The Game of Life – Mood Edition (Using the Original Board)

A special edition of the classic Game of Life, where players explore life’s challenges through the lens of mood and mental wellness.

Therapeutic Battleship: "Finding the Positive" Edition

A twist on the classic Battleship game, this edition focuses on identifying and finding positive experiences, reframing challenges, and practicing resilience.

Therapeutic Chutes and Ladders: "Climbing to Wellness" Edition

This therapeutic edition of Chutes and Ladders encourages players to reflect on life’s ups and downs while learning how to climb toward emotional wellness.

Therapeutic Checkers: "Strategizing for Wellness" Edition

This Checkers game includes wellness prompts and strategies, encouraging players to reflect on their mental health and emotional well-being while playing.

Why You’ll Love This Bundle:

Mental Health Education: Each game is designed to raise awareness and promote understanding of mental health, emotions, and wellness.

Therapeutic and Fun: Engage your clients, students, or family members with fun activities that also provide real therapeutic benefits.

Versatile: Great for therapy, classroom activities, family bonding, or personal growth.

Skill-Building: These games focus on emotional regulation, coping skills, resilience, and social-emotional learning.

Easy to Use: No previous experience needed! These games are simple to implement in any setting.

Perfect for:

Therapists & Counselors: A great resource for mental health professionals working with clients of all ages.

Teachers & Schools: Use in classrooms to promote emotional intelligence and create a safe space for discussing mental health.

Families: A fun and engaging way to start important conversations about emotions and mental well-being.

Parents & Caregivers: Use these games at home to foster emotional growth and create an open dialogue about mental health.

What’s Included:

11 Printable PDF instructions for each game